Organic Cultured Coconut Milk, Blueberry

Coconut Grove

Fat 49% Carbs 49%
Percent Calories

1 container of organic cultured coconut milk, blueberry (Coconut Grove) contains 210 Calories. The macronutrient breakdown is 49% carbs, 49% fat, and 2% protein. This has a relatively low calorie density, with 124 Calories per 100g.

Nutrition Facts

For 1 container of organic cultured coconut milk, blueberry (170g)

Nutrient Value %DV
Calories 210
Fats 11g 14%
Saturated fats 10g 50%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 65mg 3%
Carbs 25g 9%
Net carbs 25g
Fiber 0g 0%
Sugar 17g
Protein 1g
Calcium 20mg 2%
Iron 1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 4mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 17g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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