Pork frankfurter

Fat 80% Protein 19%
Percent Calories

1 link of pork frankfurter contains 204 Calories. The macronutrient breakdown is 0.4% carbs, 80% fat, and 19% protein. This is a good source of protein (17% of your Daily Value) and calcium (20% of your Daily Value).

Nutrition Facts

For 1 link of pork frankfurter (76g)

Nutrient Value %DV
Calories 204
Fats 18g 23%
Saturated fats 7g 33%
Trans fats
Cholesterol 50mg 17%
Sodium 620mg 27%
Carbs 0.2g 0.1%
Net carbs 0.1g
Fiber 0.1g 0.3%
Sugar 0g
Protein 10g
Calcium 203mg 20%
Iron 3mg 35%
Potassium 201mg 4%
Vitamin D
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 0μg
Caffeine 0mg
Choline
Copper 0.1mg 6%
Fluoride
Folate (B9) 2μg 1%
Lycopene 0μg
Magnesium 11mg 3%
Manganese 0mg 1%
Niacin 2mg 13%
Pantothenic acid 0.4mg 8%
Phosphorus 130mg 19%
Retinol 60μg
Riboflavin (B2) 0.1mg 10%
Selenium 21μg 38%
Theobromine 0mg
Thiamine 0.5mg 38%
Vitamin A IU 200IU
Vitamin A 60μg 7%
Vitamin B12 0.4μg 16%
Vitamin B6 0.2mg 19%
Vitamin C 2mg 2%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc 2mg 14%
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 33%
Monounsaturated fats 8g
Polyunsaturated fats 2g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 1g
Arginine 1g
Aspartic acid 1g
Cystine 0.1g
Glutamic acid 1g
Glycine 1g
Histidine 0.4g
Hydroxyproline
Isoleucine 0.4g
Leucine 1g
Lysine 1g
Methionine 0.2g
Phenylalanine 0.4g
Proline 0.5g
Serine 0.4g
Threonine 0.4g
Tryptophan 0.1g
Tyrosine 0.3g
Valine 1g

Similar Foods

Recipes