Southwestern Black Bean and Corn
Dole
Main info:
Southwestern Black Bean and CornDole
1 cup
110 Calories
24 g
0.5 g
5 g
5 g
0 mg
0 g
480 mg
0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Southwestern Black Bean and Corn? Amount of calories in Southwestern Black Bean and Corn: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Southwestern Black Bean and Corn? Amount of fat in Southwestern Black Bean and Corn: Total Fat | |
| How much sodium is in Southwestern Black Bean and Corn? Amount of sodium in Southwestern Black Bean and Corn: Sodium | |
| How much potassium is in Southwestern Black Bean and Corn? Amount of potassium in Southwestern Black Bean and Corn: Potassium | |
| How many carbs are in Southwestern Black Bean and Corn? Amount of carbs in Southwestern Black Bean and Corn: Carbohydrates | |
| How many net carbs are in Southwestern Black Bean and Corn? Amount of net carbs in Southwestern Black Bean and Corn: Net carbs | |
| How much fiber is in Southwestern Black Bean and Corn? Amount of fiber in Southwestern Black Bean and Corn: Fiber | |
| How much glucose is in Southwestern Black Bean and Corn? Amount of glucose in Southwestern Black Bean and Corn: Glucose | |
| How much protein is in Southwestern Black Bean and Corn? Amount of protein in Southwestern Black Bean and Corn: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Southwestern Black Bean and Corn? Amount of Vitamin A in Southwestern Black Bean and Corn: Vitamin A | |
| How much Vitamin C is in Southwestern Black Bean and Corn? Amount of Vitamin C in Southwestern Black Bean and Corn: Vitamin C | |
| How much Calcium is in Southwestern Black Bean and Corn? Amount of Calcium in Southwestern Black Bean and Corn: Calcium | |
| How much Iron is in Southwestern Black Bean and Corn? Amount of Iron in Southwestern Black Bean and Corn: Iron | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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