The Silver Palate, Grain Berry, Bran Flakes Whole Wheat Multi-Bran Cereal
Silver Palate Kitchens
Main info:
The Silver Palate, Grain Berry, Bran Flakes Whole Wheat Multi-Bran CerealSilver Palate Kitchens
3/4 cup
120 Calories
25.0 g
0.5 g
3 g
5.0 g
0 mg
0 g
180 mg
5.0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in The Silver Palate, Grain Berry, Bran Flakes Whole Wheat Multi-Bran Cereal? Amount of calories in The Silver Palate, Grain Berry, Bran Flakes Whole Wheat Multi-Bran Cereal: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in The Silver Palate, Grain Berry, Bran Flakes Whole Wheat Multi-Bran Cereal? Amount of fat in The Silver Palate, Grain Berry, Bran Flakes Whole Wheat Multi-Bran Cereal: Total Fat | |
| How much sodium is in The Silver Palate, Grain Berry, Bran Flakes Whole Wheat Multi-Bran Cereal? Amount of sodium in The Silver Palate, Grain Berry, Bran Flakes Whole Wheat Multi-Bran Cereal: Sodium | |
| How much potassium is in The Silver Palate, Grain Berry, Bran Flakes Whole Wheat Multi-Bran Cereal? Amount of potassium in The Silver Palate, Grain Berry, Bran Flakes Whole Wheat Multi-Bran Cereal: Potassium | |
| How many carbs are in The Silver Palate, Grain Berry, Bran Flakes Whole Wheat Multi-Bran Cereal? Amount of carbs in The Silver Palate, Grain Berry, Bran Flakes Whole Wheat Multi-Bran Cereal: Carbohydrates | |
| How many net carbs are in The Silver Palate, Grain Berry, Bran Flakes Whole Wheat Multi-Bran Cereal? Amount of net carbs in The Silver Palate, Grain Berry, Bran Flakes Whole Wheat Multi-Bran Cereal: Net carbs | |
| How much sugar is in The Silver Palate, Grain Berry, Bran Flakes Whole Wheat Multi-Bran Cereal? Amount of sugar in The Silver Palate, Grain Berry, Bran Flakes Whole Wheat Multi-Bran Cereal: Sugar | |
| How much fiber is in The Silver Palate, Grain Berry, Bran Flakes Whole Wheat Multi-Bran Cereal? Amount of fiber in The Silver Palate, Grain Berry, Bran Flakes Whole Wheat Multi-Bran Cereal: Fiber | |
| How much protein is in The Silver Palate, Grain Berry, Bran Flakes Whole Wheat Multi-Bran Cereal? Amount of protein in The Silver Palate, Grain Berry, Bran Flakes Whole Wheat Multi-Bran Cereal: Protein | |
| Vitamins and minerals | |
| How much Vitamin A IU is in The Silver Palate, Grain Berry, Bran Flakes Whole Wheat Multi-Bran Cereal? Amount of Vitamin A IU in The Silver Palate, Grain Berry, Bran Flakes Whole Wheat Multi-Bran Cereal: Vitamin A IU | |
| How much Vitamin B6 is in The Silver Palate, Grain Berry, Bran Flakes Whole Wheat Multi-Bran Cereal? Amount of Vitamin B6 in The Silver Palate, Grain Berry, Bran Flakes Whole Wheat Multi-Bran Cereal: Vitamin B6 | |
| How much Vitamin B12 is in The Silver Palate, Grain Berry, Bran Flakes Whole Wheat Multi-Bran Cereal? Amount of Vitamin B12 in The Silver Palate, Grain Berry, Bran Flakes Whole Wheat Multi-Bran Cereal: Vitamin B12 | |
| How much Vitamin C is in The Silver Palate, Grain Berry, Bran Flakes Whole Wheat Multi-Bran Cereal? Amount of Vitamin C in The Silver Palate, Grain Berry, Bran Flakes Whole Wheat Multi-Bran Cereal: Vitamin C | |
| How much Vitamin D IU is in The Silver Palate, Grain Berry, Bran Flakes Whole Wheat Multi-Bran Cereal? Amount of Vitamin D IU in The Silver Palate, Grain Berry, Bran Flakes Whole Wheat Multi-Bran Cereal: Vitamin D IU | |
| How much Calcium is in The Silver Palate, Grain Berry, Bran Flakes Whole Wheat Multi-Bran Cereal? Amount of Calcium in The Silver Palate, Grain Berry, Bran Flakes Whole Wheat Multi-Bran Cereal: Calcium | |
| How much Iron is in The Silver Palate, Grain Berry, Bran Flakes Whole Wheat Multi-Bran Cereal? Amount of Iron in The Silver Palate, Grain Berry, Bran Flakes Whole Wheat Multi-Bran Cereal: Iron | |
| How much Zinc is in The Silver Palate, Grain Berry, Bran Flakes Whole Wheat Multi-Bran Cereal? Amount of Zinc in The Silver Palate, Grain Berry, Bran Flakes Whole Wheat Multi-Bran Cereal: Zinc | |
| How much Thiamine is in The Silver Palate, Grain Berry, Bran Flakes Whole Wheat Multi-Bran Cereal? Amount of Thiamine in The Silver Palate, Grain Berry, Bran Flakes Whole Wheat Multi-Bran Cereal: Thiamine | |
| How much Riboflavin is in The Silver Palate, Grain Berry, Bran Flakes Whole Wheat Multi-Bran Cereal? Amount of Riboflavin in The Silver Palate, Grain Berry, Bran Flakes Whole Wheat Multi-Bran Cereal: Riboflavin | |
| How much Niacin is in The Silver Palate, Grain Berry, Bran Flakes Whole Wheat Multi-Bran Cereal? Amount of Niacin in The Silver Palate, Grain Berry, Bran Flakes Whole Wheat Multi-Bran Cereal: Niacin | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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