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Beef liver

Variety meats and by-products, cooked, pan-fried



Nutrition Facts
For a Serving Size of (g)
How many calories are in Beef liver? Amount of calories in Beef liver:Calories Calories from Fat (%)
% Daily Value *
How much fat is in Beef liver? Amount of fat in Beef liver:Total Fat
How much saturated fat is in Beef liver? Amount of saturated fat in Beef liver:Saturated fat
How much monounsaturated fat is in Beef liver? Amount of monounsaturated fat in Beef liver:Monounsaturated fat
How much polyunsaturated fat is in Beef liver? Amount of polyunsaturated fat in Beef liver:Polyunsaturated fat
How much cholesterol is in Beef liver? Amount of cholesterol in Beef liver:Cholesterol
How much sodium is in Beef liver? Amount of sodium in Beef liver:Sodium
How much potassium is in Beef liver? Amount of potassium in Beef liver:Potassium
How much carbs is in Beef liver? Amount of carbs in Beef liver:Carbohydrates
How much protein is in Beef liver? Amount of protein in Beef liver:Protein
Vitamins and minerals
How much Vitamin A is in Beef liver? Amount of Vitamin A in Beef liver:Vitamin A
How much Vitamin B6 is in Beef liver? Amount of Vitamin B6 in Beef liver:Vitamin B6
How much Vitamin B12 is in Beef liver? Amount of Vitamin B12 in Beef liver:Vitamin B12
How much Vitamin C is in Beef liver? Amount of Vitamin C in Beef liver:Vitamin C
How much Vitamin D is in Beef liver? Amount of Vitamin D in Beef liver:Vitamin D
How much Vitamin D3 is in Beef liver? Amount of Vitamin D3 in Beef liver:Vitamin D3
How much Vitamin E is in Beef liver? Amount of Vitamin E in Beef liver:Vitamin E
How much Vitamin K is in Beef liver? Amount of Vitamin K in Beef liver:Vitamin K
How much Calcium is in Beef liver? Amount of Calcium in Beef liver:Calcium
How much Iron is in Beef liver? Amount of Iron in Beef liver:Iron
How much Magnesium is in Beef liver? Amount of Magnesium in Beef liver:Magnesium
How much Phosphorus is in Beef liver? Amount of Phosphorus in Beef liver:Phosphorus
How much Zinc is in Beef liver? Amount of Zinc in Beef liver:Zinc
How much Copper is in Beef liver? Amount of Copper in Beef liver:Copper
How much Fluoride is in Beef liver? Amount of Fluoride in Beef liver:Fluoride
How much Manganese is in Beef liver? Amount of Manganese in Beef liver:Manganese
How much Selenium is in Beef liver? Amount of Selenium in Beef liver:Selenium
How much Retinol is in Beef liver? Amount of Retinol in Beef liver:Retinol
How much Thiamine is in Beef liver? Amount of Thiamine in Beef liver:Thiamine
How much Riboflavin is in Beef liver? Amount of Riboflavin in Beef liver:Riboflavin
How much Niacin is in Beef liver? Amount of Niacin in Beef liver:Niacin
How much Folate is in Beef liver? Amount of Folate in Beef liver:Folate
How much Choline is in Beef liver? Amount of Choline in Beef liver:Choline
How much Betaine is in Beef liver? Amount of Betaine in Beef liver:Betaine
How much Water is in Beef liver? Amount of Water in Beef liver:Water
Amino acids
How much Tryptophan is in Beef liver? Amount of Tryptophan in Beef liver:Tryptophan
How much Threonine is in Beef liver? Amount of Threonine in Beef liver:Threonine
How much Isoleucine is in Beef liver? Amount of Isoleucine in Beef liver:Isoleucine
How much Leucine is in Beef liver? Amount of Leucine in Beef liver:Leucine
How much Lysine is in Beef liver? Amount of Lysine in Beef liver:Lysine
How much Methionine is in Beef liver? Amount of Methionine in Beef liver:Methionine
How much Cystine is in Beef liver? Amount of Cystine in Beef liver:Cystine
How much Phenylalanine is in Beef liver? Amount of Phenylalanine in Beef liver:Phenylalanine
How much Tyrosine is in Beef liver? Amount of Tyrosine in Beef liver:Tyrosine
How much Valine is in Beef liver? Amount of Valine in Beef liver:Valine
How much Arginine is in Beef liver? Amount of Arginine in Beef liver:Arginine
How much Histidine is in Beef liver? Amount of Histidine in Beef liver:Histidine
How much Alanine is in Beef liver? Amount of Alanine in Beef liver:Alanine
How much Aspartic acid is in Beef liver? Amount of Aspartic acid in Beef liver:Aspartic acid
How much Glutamic acid is in Beef liver? Amount of Glutamic acid in Beef liver:Glutamic acid
How much Glycine is in Beef liver? Amount of Glycine in Beef liver:Glycine
How much Proline is in Beef liver? Amount of Proline in Beef liver:Proline
How much Serine is in Beef liver? Amount of Serine in Beef liver:Serine
How much Hydroxyproline is in Beef liver? Amount of Hydroxyproline in Beef liver:Hydroxyproline
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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