High Protein Pita Pizza
1 pizza of high protein pita pizza contains 722 Calories. The macronutrient breakdown is 24% carbs, 48% fat, and 28% protein. This is a good source of protein (91% of your Daily Value), fiber (21% of your Daily Value), and potassium (16% of your Daily Value).
- Makes
- 1 pizza
- Prep Time
- 5 minutes
- Cook Time
- 10 minutes
Ingredients
Cheddar cheese 3 oz or 85g
Directions
- Preheat oven to 400 degrees F.
- Spread 1/4 Cup pizza sauce on pita bread top with cheese and canadian bacon.
- Place in oven on pizza stone or baking sheet and cook for 5-10 minutes while watching it until cheese is melted.
- Take out of oven and cut into 4-8 slices.
Nutrition Facts
For 1 pizza of high protein pita pizza (306g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 722 | |
| Fats | 39g | 50% |
| Saturated fats | 20g | 98% |
| Trans fats | 1g | |
| Cholesterol | 141mg | 47% |
| Sodium | 2502mg | 109% |
| Carbs | 43g | 16% |
| Net carbs | 37g | |
| Fiber | 6g | 21% |
| Sugar | 3g | |
| Protein | 51g | |
| Calcium | 625mg | 63% |
| Iron | 3mg | 43% |
| Potassium | 763mg | 16% |
| Vitamin D | 2μg | 10% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 75μg | |
| Caffeine | 0mg | |
| Choline | 107mg | 19% |
| Copper | 0.4mg | 44% |
| Fluoride | 36μg | |
| Folate (B9) | 55μg | 14% |
| Lycopene | 0μg | |
| Magnesium | 100mg | 24% |
| Manganese | 1mg | 57% |
| Niacin | 9mg | 58% |
| Pantothenic acid | 2mg | 33% |
| Phosphorus | 826mg | 118% |
| Retinol | 217μg | |
| Riboflavin (B2) | 1mg | 49% |
| Selenium | 75μg | 137% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 87% |
| Vitamin A IU | 1263IU | |
| Vitamin A | 223μg | 25% |
| Vitamin B12 | 1μg | 61% |
| Vitamin B6 | 1mg | 56% |
| Vitamin C | 7mg | 8% |
| Vitamin D IU | 61IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 2μg | |
| Vitamin E | 1mg | 9% |
| Vitamin K | 3μg | 3% |
| Zinc | 6mg | 51% |
| Sugars | ||
| Sugar | 3g | |
| Sucrose | 0g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0.2g | |
| Maltose | 0g | |
| Galactose | 0.1g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 20g | 98% |
| Monounsaturated fats | 11g | |
| Polyunsaturated fats | 3g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 4g | |
| Cystine | 1g | |
| Glutamic acid | 9g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 2g | |
| Leucine | 4g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 4g | |
| Serine | 2g | |
| Threonine | 2g | |
| Tryptophan | 1g | |
| Tyrosine | 2g | |
| Valine | 2g | |
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