Togo's Eatery #11 Roast Beef & Avocado Sandwich, without dressing, regular

Fat 20%Carbs 48%Protein 32%
Percent Calories

1 regular of Togo's Eatery #11 roast beef & avocado sandwich, without dressing, regular contains 570 Calories The macronutrient breakdown is 48% carbs, 20% fat, and 32% protein. This is a good source of protein (82% of your Daily Value) and fiber (21% of your Daily Value).

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Nutrition Facts

For 1 regular of Togo's Eatery #11 roast beef & avocado sandwich, without dressing, regular

NutrientValue%DV
Calories570
Fats13g 17%
Saturated fats3g 13%
Trans fats–
Cholesterol60mg 20%
Sodium2010mg 87%
Carbs69g 25%
Net carbs63g
Fiber6g 21%
Sugar5g
Protein46g
Calcium–
Iron–
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar5g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats3g 13%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats–
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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