Put your diet on autopilot

Eat This Much automatically creates meal plans that meet your diet goals.
It can be personalized for your food preferences, budget, and schedule.
Then, once a week, we give you a grocery list with everything you need.

Eating smart has never been this easy.

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Primary diet types: Mediterranean diet plan, Paleo diet plan, Atkins / ketogenic diet plan, Vegetarian diet plan, Vegan diet plan, Gluten free diet plan

Custom 1200 calorie diet

Mediterranean, paleo, Atkins / ketogenic, vegetarian, vegan, gluten-free

Custom 1000 calorie diet

Mediterranean, paleo, Atkins / ketogenic, vegetarian, vegan, gluten-free

Custom 800 calorie diet

Mediterranean, paleo, Atkins / ketogenic, vegetarian, vegan, gluten-free

Custom 2000 calorie diet

Mediterranean, paleo, Atkins / ketogenic, vegetarian, vegan, gluten-free

Custom 1500 calorie diet

Mediterranean, paleo, Atkins / ketogenic, vegetarian, vegan, gluten-free

Custom 500 calorie diet

Mediterranean, paleo, Atkins / ketogenic, vegetarian, vegan, gluten-free

Custom 600 calorie diet

Mediterranean, paleo, Atkins / ketogenic, vegetarian, vegan, gluten-free

Custom 700 calorie diet

Mediterranean, paleo, Atkins / ketogenic, vegetarian, vegan, gluten-free

Custom 900 calorie diet

Mediterranean, paleo, Atkins / ketogenic, vegetarian, vegan, gluten-free

Custom 1100 calorie diet

Mediterranean, paleo, Atkins / ketogenic, vegetarian, vegan, gluten-free

Custom 1300 calorie diet

Mediterranean, paleo, Atkins / ketogenic, vegetarian, vegan, gluten-free

Custom 1400 calorie diet

Mediterranean, paleo, Atkins / ketogenic, vegetarian, vegan, gluten-free

Custom 1600 calorie diet

Mediterranean, paleo, Atkins / ketogenic, vegetarian, vegan, gluten-free

Custom 1700 calorie diet

Mediterranean, paleo, Atkins / ketogenic, vegetarian, vegan, gluten-free

Custom 1800 calorie diet

Mediterranean, paleo, Atkins / ketogenic, vegetarian, vegan, gluten-free

Custom 1900 calorie diet

Mediterranean, paleo, Atkins / ketogenic, vegetarian, vegan, gluten-free

Custom 2100 calorie diet

Mediterranean, paleo, Atkins / ketogenic, vegetarian, vegan, gluten-free

Custom 2200 calorie diet

Mediterranean, paleo, Atkins / ketogenic, vegetarian, vegan, gluten-free

Custom 2300 calorie diet

Mediterranean, paleo, Atkins / ketogenic, vegetarian, vegan, gluten-free

Custom 2400 calorie diet

Mediterranean, paleo, Atkins / ketogenic, vegetarian, vegan, gluten-free

Custom 2500 calorie diet

Mediterranean, paleo, Atkins / ketogenic, vegetarian, vegan, gluten-free

Custom 3000 calorie diet

Mediterranean, paleo, Atkins / ketogenic, vegetarian, vegan, gluten-free