2 slice of 14" pizza (Fast food, generic pizza chain, cheese topping, regular crust) contains 548 Calories The macronutrient breakdown is 50% carbs, 33% fat, and 17% protein. This is a good source of protein (42% of your Daily Value) and calcium (39% of your Daily Value).
Nutrition Facts
For 2 slice of 14" pizza (206g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 548 | |
| Fats | 20g | 26% |
| Saturated fats | 9g | 46% |
| Trans fats | 0.5g | |
| Cholesterol | 35mg | 12% |
| Sodium | 1232mg | 54% |
| Carbs | 69g | 25% |
| Net carbs | 64g | |
| Fiber | 5g | 17% |
| Sugar | 7g | |
| Protein | 23g | |
| Calcium | 387mg | 39% |
| Iron | 5mg | 64% |
| Potassium | 354mg | 8% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 190μg | |
| Caffeine | 0mg | |
| Choline | 34mg | 6% |
| Copper | 0.2mg | 24% |
| Fluoride | – | |
| Folate (B9) | 192μg | 48% |
| Lycopene | 3945μg | |
| Magnesium | 49mg | 12% |
| Manganese | 1mg | 32% |
| Niacin | 8mg | 49% |
| Pantothenic acid | – | |
| Phosphorus | 445mg | 64% |
| Retinol | 126μg | |
| Riboflavin (B2) | 0.4mg | 31% |
| Selenium | 41μg | 75% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 67% |
| Vitamin A IU | 737IU | |
| Vitamin A | 142μg | 16% |
| Vitamin B12 | 1μg | 36% |
| Vitamin B6 | 0.2mg | 13% |
| Vitamin C | 3mg | 3% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 2mg | 11% |
| Vitamin K | 14μg | 12% |
| Zinc | 3mg | 25% |
| Sugars | ||
| Sugar | 7g | |
| Sucrose | 0.4g | |
| Glucose | 2g | |
| Fructose | 2g | |
| Lactose | 1g | |
| Maltose | 2g | |
| Galactose | 0.3g | |
| Starch | 56g | |
| Fats | ||
| Saturated fats | 9g | 46% |
| Monounsaturated fats | 5g | |
| Polyunsaturated fats | 3g | |
| Trans fats | 0.5g | |
| Fatty Acids | ||
| Total omega 3 | 0.4g | |
| Total omega 6 | 3g | |
| Alpha Linolenic Acid (ALA) | 0.4g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 0.3g | |
| Glutamic acid | 7g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 3g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 1g | |
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