½ pie of 14" pizza (Fast food, generic pizza chain, cheese topping, regular crust) contains 1204 Calories The macronutrient breakdown is 50% carbs, 33% fat, and 17% protein. This is a good source of protein (92% of your Daily Value) and calcium (85% of your Daily Value).
Nutrition Facts
For ½ pie of 14" pizza (453g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1204 | |
| Fats | 44g | 56% |
| Saturated fats | 20g | 101% |
| Trans fats | 1g | |
| Cholesterol | 77mg | 26% |
| Sodium | 2706mg | 118% |
| Carbs | 151g | 55% |
| Net carbs | 140g | |
| Fiber | 10g | 37% |
| Sugar | 16g | |
| Protein | 52g | |
| Calcium | 851mg | 85% |
| Iron | 11mg | 140% |
| Potassium | 778mg | 17% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 416μg | |
| Caffeine | 0mg | |
| Choline | 74mg | 13% |
| Copper | 0.5mg | 53% |
| Fluoride | – | |
| Folate (B9) | 421μg | 105% |
| Lycopene | 8665μg | |
| Magnesium | 109mg | 26% |
| Manganese | 2mg | 71% |
| Niacin | 17mg | 108% |
| Pantothenic acid | – | |
| Phosphorus | 977mg | 140% |
| Retinol | 276μg | |
| Riboflavin (B2) | 1mg | 68% |
| Selenium | 90μg | 164% |
| Theobromine | 0mg | |
| Thiamine | 2mg | 147% |
| Vitamin A IU | 1620IU | |
| Vitamin A | 312μg | 35% |
| Vitamin B12 | 2μg | 79% |
| Vitamin B6 | 0.4mg | 28% |
| Vitamin C | 6mg | 7% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 4mg | 25% |
| Vitamin K | 30μg | 25% |
| Zinc | 6mg | 55% |
| Sugars | ||
| Sugar | 16g | |
| Sucrose | 1g | |
| Glucose | 4g | |
| Fructose | 5g | |
| Lactose | 2g | |
| Maltose | 5g | |
| Galactose | 1g | |
| Starch | 122g | |
| Fats | ||
| Saturated fats | 20g | 101% |
| Monounsaturated fats | 12g | |
| Polyunsaturated fats | 8g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 6g | |
| Alpha Linolenic Acid (ALA) | 1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 4g | |
| Cystine | 1g | |
| Glutamic acid | 16g | |
| Glycine | 2g | |
| Histidine | 2g | |
| Hydroxyproline | 0g | |
| Isoleucine | 3g | |
| Leucine | 5g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 3g | |
| Proline | 6g | |
| Serine | 3g | |
| Threonine | 2g | |
| Tryptophan | 1g | |
| Tyrosine | 2g | |
| Valine | 3g | |
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