1 pie of 14" pizza (Fast food, generic pizza chain, cheese topping, regular crust) contains 2407 Calories. The macronutrient breakdown is 50% carbs, 33% fat, and 17% protein. This is a good source of protein (184% of your Daily Value) and calcium (170% of your Daily Value).
Nutrition Facts
For 1 pie of 14" pizza (905g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 2407 | |
| Fats | 88g | 112% |
| Saturated fats | 40g | 202% |
| Trans fats | 2g | |
| Cholesterol | 154mg | 51% |
| Sodium | 5412mg | 235% |
| Carbs | 302g | 110% |
| Net carbs | 281g | |
| Fiber | 21g | 74% |
| Sugar | 32g | |
| Protein | 103g | |
| Calcium | 1701mg | 170% |
| Iron | 22mg | 281% |
| Potassium | 1557mg | 33% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 833μg | |
| Caffeine | 0mg | |
| Choline | 148mg | 27% |
| Copper | 1mg | 106% |
| Fluoride | – | |
| Folate (B9) | 842μg | 210% |
| Lycopene | 17331μg | |
| Magnesium | 217mg | 52% |
| Manganese | 3mg | 142% |
| Niacin | 35mg | 216% |
| Pantothenic acid | – | |
| Phosphorus | 1955mg | 279% |
| Retinol | 552μg | |
| Riboflavin (B2) | 2mg | 136% |
| Selenium | 180μg | 327% |
| Theobromine | 0mg | |
| Thiamine | 4mg | 294% |
| Vitamin A IU | 3240IU | |
| Vitamin A | 624μg | 69% |
| Vitamin B12 | 4μg | 158% |
| Vitamin B6 | 1mg | 56% |
| Vitamin C | 13mg | 14% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 8mg | 50% |
| Vitamin K | 61μg | 51% |
| Zinc | 12mg | 110% |
| Sugars | ||
| Sugar | 32g | |
| Sucrose | 2g | |
| Glucose | 7g | |
| Fructose | 9g | |
| Lactose | 4g | |
| Maltose | 10g | |
| Galactose | 1g | |
| Starch | 244g | |
| Fats | ||
| Saturated fats | 40g | 202% |
| Monounsaturated fats | 24g | |
| Polyunsaturated fats | 15g | |
| Trans fats | 2g | |
| Fatty Acids | ||
| Total omega 3 | 2g | |
| Total omega 6 | 13g | |
| Alpha Linolenic Acid (ALA) | 2g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 4g | |
| Arginine | 4g | |
| Aspartic acid | 8g | |
| Cystine | 1g | |
| Glutamic acid | 32g | |
| Glycine | 3g | |
| Histidine | 3g | |
| Hydroxyproline | 0g | |
| Isoleucine | 5g | |
| Leucine | 10g | |
| Lysine | 7g | |
| Methionine | 2g | |
| Phenylalanine | 6g | |
| Proline | 12g | |
| Serine | 6g | |
| Threonine | 4g | |
| Tryptophan | 1g | |
| Tyrosine | 5g | |
| Valine | 7g | |
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