14" pizza
Fast food, generic pizza chain, pepperoni topping, regular crust
2 slice of 14" pizza (Fast food, generic pizza chain, pepperoni topping, regular crust) contains 609 Calories The macronutrient breakdown is 45% carbs, 38% fat, and 17% protein. This is a good source of protein (45% of your Daily Value), calcium (33% of your Daily Value), and vitamin b12 (45% of your Daily Value).
Nutrition Facts
For 2 slice of 14" pizza (216g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 609 | |
| Fats | 26g | 33% |
| Saturated fats | 11g | 55% |
| Trans fats | 1g | |
| Cholesterol | 54mg | 18% |
| Sodium | 1480mg | 64% |
| Carbs | 69g | 25% |
| Net carbs | 64g | |
| Fiber | 5g | 18% |
| Sugar | 7g | |
| Protein | 25g | |
| Calcium | 330mg | 33% |
| Iron | 5mg | 68% |
| Potassium | 421mg | 9% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 203μg | |
| Caffeine | 0mg | |
| Choline | 55mg | 10% |
| Copper | 0.2mg | 27% |
| Fluoride | – | |
| Folate (B9) | 199μg | 50% |
| Lycopene | 4227μg | |
| Magnesium | 52mg | 12% |
| Manganese | 1mg | 36% |
| Niacin | 9mg | 56% |
| Pantothenic acid | – | |
| Phosphorus | 428mg | 61% |
| Retinol | 134μg | |
| Riboflavin (B2) | 0.5mg | 37% |
| Selenium | 51μg | 93% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 77% |
| Vitamin A IU | 788IU | |
| Vitamin A | 151μg | 17% |
| Vitamin B12 | 1μg | 45% |
| Vitamin B6 | 0.2mg | 13% |
| Vitamin C | 2mg | 2% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 2mg | 13% |
| Vitamin K | 14μg | 12% |
| Zinc | 3mg | 27% |
| Sugars | ||
| Sugar | 7g | |
| Sucrose | 0.4g | |
| Glucose | 2g | |
| Fructose | 2g | |
| Lactose | 1g | |
| Maltose | 2g | |
| Galactose | 0.2g | |
| Starch | 55g | |
| Fats | ||
| Saturated fats | 11g | 55% |
| Monounsaturated fats | 8g | |
| Polyunsaturated fats | 4g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 0.4g | |
| Total omega 6 | 4g | |
| Alpha Linolenic Acid (ALA) | 0.4g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 0.4g | |
| Glutamic acid | 7g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 3g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 1g | |
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