14" pizza
Fast food, generic pizza chain, pepperoni topping, regular crust
½ pie of 14" pizza (Fast food, generic pizza chain, pepperoni topping, regular crust) contains 1352 Calories The macronutrient breakdown is 45% carbs, 38% fat, and 17% protein. This is a good source of protein (101% of your Daily Value), calcium (73% of your Daily Value), and vitamin b12 (100% of your Daily Value).
Nutrition Facts
For ½ pie of 14" pizza (479g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1352 | |
| Fats | 57g | 73% |
| Saturated fats | 24g | 122% |
| Trans fats | 1g | |
| Cholesterol | 120mg | 40% |
| Sodium | 3285mg | 143% |
| Carbs | 153g | 56% |
| Net carbs | 142g | |
| Fiber | 11g | 39% |
| Sugar | 16g | |
| Protein | 56g | |
| Calcium | 734mg | 73% |
| Iron | 12mg | 151% |
| Potassium | 935mg | 20% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 451μg | |
| Caffeine | 0mg | |
| Choline | 122mg | 22% |
| Copper | 1mg | 60% |
| Fluoride | – | |
| Folate (B9) | 441μg | 110% |
| Lycopene | 9384μg | |
| Magnesium | 115mg | 27% |
| Manganese | 2mg | 80% |
| Niacin | 20mg | 124% |
| Pantothenic acid | – | |
| Phosphorus | 949mg | 136% |
| Retinol | 297μg | |
| Riboflavin (B2) | 1mg | 81% |
| Selenium | 113μg | 206% |
| Theobromine | 0mg | |
| Thiamine | 2mg | 172% |
| Vitamin A IU | 1750IU | |
| Vitamin A | 336μg | 37% |
| Vitamin B12 | 2μg | 100% |
| Vitamin B6 | 0.4mg | 30% |
| Vitamin C | 4mg | 5% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 4mg | 28% |
| Vitamin K | 31μg | 26% |
| Zinc | 7mg | 61% |
| Sugars | ||
| Sugar | 16g | |
| Sucrose | 1g | |
| Glucose | 4g | |
| Fructose | 4g | |
| Lactose | 2g | |
| Maltose | 5g | |
| Galactose | 0.4g | |
| Starch | 122g | |
| Fats | ||
| Saturated fats | 24g | 122% |
| Monounsaturated fats | 18g | |
| Polyunsaturated fats | 10g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 8g | |
| Alpha Linolenic Acid (ALA) | 1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 4g | |
| Cystine | 1g | |
| Glutamic acid | 16g | |
| Glycine | 2g | |
| Histidine | 2g | |
| Hydroxyproline | 0.1g | |
| Isoleucine | 2g | |
| Leucine | 5g | |
| Lysine | 4g | |
| Methionine | 1g | |
| Phenylalanine | 3g | |
| Proline | 6g | |
| Serine | 3g | |
| Threonine | 2g | |
| Tryptophan | 1g | |
| Tyrosine | 2g | |
| Valine | 3g | |
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