14" pizza
Fast food, generic pizza chain, pepperoni topping, regular crust
1 pie of 14" pizza (Fast food, generic pizza chain, pepperoni topping, regular crust) contains 2704 Calories The macronutrient breakdown is 45% carbs, 38% fat, and 17% protein. This is a good source of protein (201% of your Daily Value), calcium (147% of your Daily Value), and vitamin b12 (200% of your Daily Value).
Nutrition Facts
For 1 pie of 14" pizza (959g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 2704 | |
| Fats | 114g | 146% |
| Saturated fats | 49g | 244% |
| Trans fats | 3g | |
| Cholesterol | 240mg | 80% |
| Sodium | 6569mg | 286% |
| Carbs | 307g | 112% |
| Net carbs | 285g | |
| Fiber | 22g | 79% |
| Sugar | 31g | |
| Protein | 113g | |
| Calcium | 1467mg | 147% |
| Iron | 24mg | 302% |
| Potassium | 1870mg | 40% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 901μg | |
| Caffeine | 0mg | |
| Choline | 244mg | 44% |
| Copper | 1mg | 120% |
| Fluoride | – | |
| Folate (B9) | 882μg | 221% |
| Lycopene | 18768μg | |
| Magnesium | 230mg | 55% |
| Manganese | 4mg | 161% |
| Niacin | 40mg | 248% |
| Pantothenic acid | – | |
| Phosphorus | 1899mg | 271% |
| Retinol | 595μg | |
| Riboflavin (B2) | 2mg | 162% |
| Selenium | 226μg | 411% |
| Theobromine | 0mg | |
| Thiamine | 4mg | 344% |
| Vitamin A IU | 3500IU | |
| Vitamin A | 671μg | 75% |
| Vitamin B12 | 5μg | 200% |
| Vitamin B6 | 1mg | 59% |
| Vitamin C | 9mg | 10% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 8mg | 56% |
| Vitamin K | 61μg | 51% |
| Zinc | 13mg | 122% |
| Sugars | ||
| Sugar | 31g | |
| Sucrose | 2g | |
| Glucose | 7g | |
| Fructose | 9g | |
| Lactose | 3g | |
| Maltose | 9g | |
| Galactose | 1g | |
| Starch | 243g | |
| Fats | ||
| Saturated fats | 49g | 244% |
| Monounsaturated fats | 37g | |
| Polyunsaturated fats | 20g | |
| Trans fats | 3g | |
| Fatty Acids | ||
| Total omega 3 | 2g | |
| Total omega 6 | 17g | |
| Alpha Linolenic Acid (ALA) | 2g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0.1g | |
| Amino Acids | ||
| Alanine | 5g | |
| Arginine | 5g | |
| Aspartic acid | 8g | |
| Cystine | 2g | |
| Glutamic acid | 31g | |
| Glycine | 4g | |
| Histidine | 3g | |
| Hydroxyproline | 0.1g | |
| Isoleucine | 5g | |
| Leucine | 10g | |
| Lysine | 7g | |
| Methionine | 3g | |
| Phenylalanine | 6g | |
| Proline | 11g | |
| Serine | 6g | |
| Threonine | 4g | |
| Tryptophan | 1g | |
| Tyrosine | 4g | |
| Valine | 6g | |
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