14" pizza

Fast food, generic pizza chain, meat and vegetable topping, regular crust

Fat 40%Carbs 42%Protein 18%
Percent Calories

1 oz of 14" pizza (Fast food, generic pizza chain, meat and vegetable topping, regular crust) contains 69 Calories. The macronutrient breakdown is 42% carbs, 40% fat, and 18% protein. This is a good source of protein (6% of your Daily Value), calcium (3% of your Daily Value), and vitamin b12 (8% of your Daily Value).

Nutrition Facts

For 1 oz of 14" pizza (28g)

NutrientValue%DV
Calories69
Fats3g 4%
Saturated fats1g 6%
Trans fats
Cholesterol8mg 3%
Sodium167mg 7%
Carbs7g 3%
Net carbs7g
Fiber1g 2%
Sugar1g
Protein3g
Calcium34mg 3%
Iron1mg 7%
Potassium52mg 1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene23μg
Caffeine0mg
Choline6mg 1%
Copper0mg 4%
Fluoride
Folate (B9)18μg 4%
Lycopene479μg
Magnesium7mg 2%
Manganese0.1mg 3%
Niacin1mg 5%
Pantothenic acid0.1mg 3%
Phosphorus52mg 7%
Retinol15μg
Riboflavin (B2)0.1mg 6%
Selenium7μg 12%
Theobromine0mg
Thiamine0.1mg 6%
Vitamin A IU89IU
Vitamin A17μg 2%
Vitamin B120.2μg 8%
Vitamin B60mg 2%
Vitamin C0mg 0%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E0.2mg 2%
Vitamin K2μg 1%
Zinc0.4mg 3%
Sugars
Sugar1g
Sucrose0g
Glucose0.3g
Fructose0.3g
Lactose0g
Maltose0.3g
Galactose0g
Starch5g
Fats
Saturated fats1g 6%
Monounsaturated fats1g
Polyunsaturated fats1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.2g
Cystine0.1g
Glutamic acid1g
Glycine0.1g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.1g
Leucine0.3g
Lysine0.2g
Methionine0.1g
Phenylalanine0.2g
Proline0.3g
Serine0.2g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.2g

Similar Foods