14" pizza

Fast food, generic pizza chain, meat and vegetable topping, regular crust

Fat 40%Carbs 42%Protein 18%
Percent Calories

50 grams of 14" pizza (Fast food, generic pizza chain, meat and vegetable topping, regular crust) contains 122 Calories. The macronutrient breakdown is 42% carbs, 40% fat, and 18% protein. This is a good source of protein (10% of your Daily Value), calcium (6% of your Daily Value), and vitamin b12 (14% of your Daily Value).

Nutrition Facts

For 50 grams of 14" pizza

NutrientValue%DV
Calories122
Fats5g 7%
Saturated fats2g 11%
Trans fats
Cholesterol14mg 5%
Sodium295mg 13%
Carbs13g 5%
Net carbs12g
Fiber1g 4%
Sugar2g
Protein6g
Calcium60mg 6%
Iron1mg 12%
Potassium92mg 2%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene41μg
Caffeine0mg
Choline11mg 2%
Copper0.1mg 8%
Fluoride
Folate (B9)31μg 8%
Lycopene845μg
Magnesium12mg 3%
Manganese0.1mg 6%
Niacin2mg 10%
Pantothenic acid0.2mg 5%
Phosphorus92mg 13%
Retinol27μg
Riboflavin (B2)0.1mg 10%
Selenium12μg 21%
Theobromine0mg
Thiamine0.1mg 11%
Vitamin A IU158IU
Vitamin A31μg 3%
Vitamin B120.3μg 14%
Vitamin B60mg 4%
Vitamin C0.1mg 0.1%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E0.4mg 3%
Vitamin K3μg 3%
Zinc1mg 6%
Sugars
Sugar2g
Sucrose0g
Glucose1g
Fructose1g
Lactose0.1g
Maltose1g
Galactose0.1g
Starch9g
Fats
Saturated fats2g 11%
Monounsaturated fats2g
Polyunsaturated fats1g
Trans fats
Fatty Acids
Total omega 30.1g
Total omega 60g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.2g
Arginine0.3g
Aspartic acid0.4g
Cystine0.1g
Glutamic acid1g
Glycine0.2g
Histidine0.2g
Hydroxyproline0g
Isoleucine0.2g
Leucine0.5g
Lysine0.3g
Methionine0.1g
Phenylalanine0.3g
Proline1g
Serine0.3g
Threonine0.2g
Tryptophan0.1g
Tyrosine0.2g
Valine0.3g

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