14" pizza

Fast food, generic pizza chain, meat and vegetable topping, regular crust

Fat 40%Carbs 42%Protein 18%
Percent Calories

2 oz of 14" pizza (Fast food, generic pizza chain, meat and vegetable topping, regular crust) contains 138 Calories. The macronutrient breakdown is 42% carbs, 40% fat, and 18% protein. This is a good source of protein (11% of your Daily Value), calcium (7% of your Daily Value), and vitamin b12 (16% of your Daily Value).

Nutrition Facts

For 2 oz of 14" pizza (57g)

NutrientValue%DV
Calories138
Fats6g 8%
Saturated fats2g 12%
Trans fats
Cholesterol15mg 5%
Sodium334mg 15%
Carbs14g 5%
Net carbs13g
Fiber1g 4%
Sugar2g
Protein6g
Calcium68mg 7%
Iron1mg 13%
Potassium104mg 2%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene46μg
Caffeine0mg
Choline12mg 2%
Copper0.1mg 9%
Fluoride
Folate (B9)35μg 9%
Lycopene958μg
Magnesium13mg 3%
Manganese0.2mg 7%
Niacin2mg 11%
Pantothenic acid0.3mg 5%
Phosphorus104mg 15%
Retinol31μg
Riboflavin (B2)0.2mg 12%
Selenium13μg 24%
Theobromine0mg
Thiamine0.1mg 12%
Vitamin A IU179IU
Vitamin A35μg 4%
Vitamin B120.4μg 16%
Vitamin B60.1mg 4%
Vitamin C0.1mg 0.1%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E0.5mg 3%
Vitamin K4μg 3%
Zinc1mg 6%
Sugars
Sugar2g
Sucrose0g
Glucose1g
Fructose1g
Lactose0.1g
Maltose1g
Galactose0.1g
Starch11g
Fats
Saturated fats2g 12%
Monounsaturated fats2g
Polyunsaturated fats1g
Trans fats
Fatty Acids
Total omega 30.1g
Total omega 60g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.3g
Arginine0.3g
Aspartic acid0.5g
Cystine0.1g
Glutamic acid2g
Glycine0.2g
Histidine0.2g
Hydroxyproline0g
Isoleucine0.3g
Leucine1g
Lysine0.3g
Methionine0.1g
Phenylalanine0.3g
Proline1g
Serine0.3g
Threonine0.2g
Tryptophan0.1g
Tyrosine0.2g
Valine0.3g

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