14" pizza
Fast food, generic pizza chain, meat and vegetable topping, regular crust
2 pie of 14" pizza (Fast food, generic pizza chain, meat and vegetable topping, regular crust) contains 5700 Calories. The macronutrient breakdown is 42% carbs, 40% fat, and 18% protein. This is a good source of protein (460% of your Daily Value), calcium (280% of your Daily Value), and vitamin b12 (662% of your Daily Value).
Nutrition Facts
For 2 pie of 14" pizza (2.34kg)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 5700 | |
| Fats | 255g | 326% |
| Saturated fats | 103g | 515% |
| Trans fats | – | |
| Cholesterol | 631mg | 210% |
| Sodium | 13759mg | 598% |
| Carbs | 593g | 216% |
| Net carbs | 541g | |
| Fiber | 51g | 184% |
| Sugar | 87g | |
| Protein | 257g | |
| Calcium | 2803mg | 280% |
| Iron | 43mg | 543% |
| Potassium | 4298mg | 91% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 1892μg | |
| Caffeine | 0mg | |
| Choline | 507mg | 92% |
| Copper | 3mg | 358% |
| Fluoride | – | |
| Folate (B9) | 1448μg | 362% |
| Lycopene | 39455μg | |
| Magnesium | 537mg | 128% |
| Manganese | 6mg | 277% |
| Niacin | 72mg | 453% |
| Pantothenic acid | 11mg | 213% |
| Phosphorus | 4275mg | 611% |
| Retinol | 1261μg | |
| Riboflavin (B2) | 6mg | 478% |
| Selenium | 540μg | 981% |
| Theobromine | 0mg | |
| Thiamine | 6mg | 498% |
| Vitamin A IU | 7358IU | |
| Vitamin A | 1425μg | 158% |
| Vitamin B12 | 16μg | 662% |
| Vitamin B6 | 2mg | 176% |
| Vitamin C | 2mg | 3% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 20mg | 134% |
| Vitamin K | 145μg | 121% |
| Zinc | 29mg | 263% |
| Sugars | ||
| Sugar | 87g | |
| Sucrose | 2g | |
| Glucose | 25g | |
| Fructose | 26g | |
| Lactose | 4g | |
| Maltose | 28g | |
| Galactose | 2g | |
| Starch | 437g | |
| Fats | ||
| Saturated fats | 103g | 515% |
| Monounsaturated fats | 88g | |
| Polyunsaturated fats | 44g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 3g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 3g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 10g | |
| Arginine | 12g | |
| Aspartic acid | 20g | |
| Cystine | 4g | |
| Glutamic acid | 68g | |
| Glycine | 10g | |
| Histidine | 8g | |
| Hydroxyproline | 0.3g | |
| Isoleucine | 11g | |
| Leucine | 22g | |
| Lysine | 14g | |
| Methionine | 5g | |
| Phenylalanine | 13g | |
| Proline | 26g | |
| Serine | 14g | |
| Threonine | 9g | |
| Tryptophan | 3g | |
| Tyrosine | 9g | |
| Valine | 14g | |
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