14" pizza
Fast food, generic pizza chain, meat and vegetable topping, regular crust
½ pie of 14" pizza (Fast food, generic pizza chain, meat and vegetable topping, regular crust) contains 1425 Calories. The macronutrient breakdown is 42% carbs, 40% fat, and 18% protein. This is a good source of protein (115% of your Daily Value), calcium (70% of your Daily Value), and vitamin b12 (165% of your Daily Value).
Nutrition Facts
For ½ pie of 14" pizza (584g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1425 | |
| Fats | 64g | 82% |
| Saturated fats | 26g | 129% |
| Trans fats | – | |
| Cholesterol | 158mg | 53% |
| Sodium | 3440mg | 150% |
| Carbs | 148g | 54% |
| Net carbs | 135g | |
| Fiber | 13g | 46% |
| Sugar | 22g | |
| Protein | 64g | |
| Calcium | 701mg | 70% |
| Iron | 11mg | 136% |
| Potassium | 1075mg | 23% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 473μg | |
| Caffeine | 0mg | |
| Choline | 127mg | 23% |
| Copper | 1mg | 90% |
| Fluoride | – | |
| Folate (B9) | 362μg | 91% |
| Lycopene | 9864μg | |
| Magnesium | 134mg | 32% |
| Manganese | 2mg | 69% |
| Niacin | 18mg | 113% |
| Pantothenic acid | 3mg | 53% |
| Phosphorus | 1069mg | 153% |
| Retinol | 315μg | |
| Riboflavin (B2) | 2mg | 119% |
| Selenium | 135μg | 245% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 125% |
| Vitamin A IU | 1840IU | |
| Vitamin A | 356μg | 40% |
| Vitamin B12 | 4μg | 165% |
| Vitamin B6 | 1mg | 44% |
| Vitamin C | 1mg | 1% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 5mg | 33% |
| Vitamin K | 36μg | 30% |
| Zinc | 7mg | 66% |
| Sugars | ||
| Sugar | 22g | |
| Sucrose | 0.5g | |
| Glucose | 6g | |
| Fructose | 6g | |
| Lactose | 1g | |
| Maltose | 7g | |
| Galactose | 1g | |
| Starch | 109g | |
| Fats | ||
| Saturated fats | 26g | 129% |
| Monounsaturated fats | 22g | |
| Polyunsaturated fats | 11g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 0.1g | |
| Alpha Linolenic Acid (ALA) | 1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 3g | |
| Arginine | 3g | |
| Aspartic acid | 5g | |
| Cystine | 1g | |
| Glutamic acid | 17g | |
| Glycine | 2g | |
| Histidine | 2g | |
| Hydroxyproline | 0.1g | |
| Isoleucine | 3g | |
| Leucine | 5g | |
| Lysine | 4g | |
| Methionine | 1g | |
| Phenylalanine | 3g | |
| Proline | 6g | |
| Serine | 3g | |
| Threonine | 2g | |
| Tryptophan | 1g | |
| Tyrosine | 2g | |
| Valine | 3g | |
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