14" pizza
Fast food, generic pizza chain, meat and vegetable topping, regular crust
1 pie of 14" pizza (Fast food, generic pizza chain, meat and vegetable topping, regular crust) contains 2850 Calories. The macronutrient breakdown is 42% carbs, 40% fat, and 18% protein. This is a good source of protein (230% of your Daily Value), calcium (140% of your Daily Value), and vitamin b12 (331% of your Daily Value).
Nutrition Facts
For 1 pie of 14" pizza (1.17kg)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 2850 | |
| Fats | 127g | 163% |
| Saturated fats | 51g | 257% |
| Trans fats | – | |
| Cholesterol | 315mg | 105% |
| Sodium | 6880mg | 299% |
| Carbs | 296g | 108% |
| Net carbs | 271g | |
| Fiber | 26g | 92% |
| Sugar | 44g | |
| Protein | 129g | |
| Calcium | 1402mg | 140% |
| Iron | 22mg | 272% |
| Potassium | 2149mg | 46% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 946μg | |
| Caffeine | 0mg | |
| Choline | 253mg | 46% |
| Copper | 2mg | 179% |
| Fluoride | – | |
| Folate (B9) | 724μg | 181% |
| Lycopene | 19728μg | |
| Magnesium | 269mg | 64% |
| Manganese | 3mg | 139% |
| Niacin | 36mg | 226% |
| Pantothenic acid | 5mg | 106% |
| Phosphorus | 2137mg | 305% |
| Retinol | 631μg | |
| Riboflavin (B2) | 3mg | 239% |
| Selenium | 270μg | 491% |
| Theobromine | 0mg | |
| Thiamine | 3mg | 249% |
| Vitamin A IU | 3679IU | |
| Vitamin A | 712μg | 79% |
| Vitamin B12 | 8μg | 331% |
| Vitamin B6 | 1mg | 88% |
| Vitamin C | 1mg | 1% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 10mg | 67% |
| Vitamin K | 72μg | 60% |
| Zinc | 14mg | 132% |
| Sugars | ||
| Sugar | 44g | |
| Sucrose | 1g | |
| Glucose | 12g | |
| Fructose | 13g | |
| Lactose | 2g | |
| Maltose | 14g | |
| Galactose | 1g | |
| Starch | 218g | |
| Fats | ||
| Saturated fats | 51g | 257% |
| Monounsaturated fats | 44g | |
| Polyunsaturated fats | 22g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 2g | |
| Total omega 6 | 0.3g | |
| Alpha Linolenic Acid (ALA) | 2g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 5g | |
| Arginine | 6g | |
| Aspartic acid | 10g | |
| Cystine | 2g | |
| Glutamic acid | 34g | |
| Glycine | 5g | |
| Histidine | 4g | |
| Hydroxyproline | 0.1g | |
| Isoleucine | 6g | |
| Leucine | 11g | |
| Lysine | 7g | |
| Methionine | 3g | |
| Phenylalanine | 6g | |
| Proline | 13g | |
| Serine | 7g | |
| Threonine | 5g | |
| Tryptophan | 1g | |
| Tyrosine | 4g | |
| Valine | 7g | |
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