5,6 🛒 Biscottes ☢️
8 biscotte | 🟢 of 5,6 🛒 biscottes ☢️ contains 221 Calories The macronutrient breakdown is 80% carbs, 7% fat, and 12% protein. This has a relatively high calorie density, with 394 Calories per 100g.
Nutrition Facts
For 8 biscotte | 🟢 of 5,6 🛒 biscottes ☢️ (56g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 221 | |
| Fats | 2g | 2% |
| Saturated fats | 0.3g | 2% |
| Trans fats | – | |
| Cholesterol | – | |
| Sodium | 271mg | 12% |
| Carbs | 45g | 16% |
| Net carbs | 42g | |
| Fiber | 3g | 10% |
| Sugar | 4g | |
| Protein | 7g | |
| Calcium | 13mg | 1% |
| Iron | 1mg | 10% |
| Potassium | 140mg | 3% |
| Vitamin D | 0.2μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | 0.1mg | 9% |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | 24mg | 6% |
| Manganese | 0.4mg | 17% |
| Niacin | 1mg | 9% |
| Pantothenic acid | – | |
| Phosphorus | 68mg | 10% |
| Retinol | 30μg | |
| Riboflavin (B2) | 0.1mg | 6% |
| Selenium | 6μg | 10% |
| Theobromine | – | |
| Thiamine | 0.2mg | 20% |
| Vitamin A IU | – | |
| Vitamin A | 53μg | 6% |
| Vitamin B12 | – | |
| Vitamin B6 | 0.2mg | 12% |
| Vitamin C | – | |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 1mg | 4% |
| Vitamin K | – | |
| Zinc | 0.5mg | 4% |
| Sugars | ||
| Sugar | 4g | |
| Sucrose | 314g | |
| Glucose | 88g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 4g | |
| Galactose | 8g | |
| Starch | – | |
| Fats | ||
| Saturated fats | 0.3g | 2% |
| Monounsaturated fats | 1g | |
| Polyunsaturated fats | 1g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |