agua de frutas
1 Serving of agua de frutas contains 1265 Calories. The macronutrient breakdown is 83% carbs, 9% fat, and 8% protein. This is a good source of protein (47% of your Daily Value), fiber (146% of your Daily Value), and potassium (74% of your Daily Value).
Ingredients
Nutrition Facts
For 1 Serving of agua de frutas (6.79kg)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1265 | |
| Fats | 14g | 18% |
| Saturated fats | 7g | 37% |
| Trans fats | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 408mg | 18% |
| Carbs | 281g | 102% |
| Net carbs | 241g | |
| Fiber | 41g | 146% |
| Sugar | 132g | |
| Protein | 26g | |
| Calcium | 458mg | 46% |
| Iron | 3mg | 34% |
| Potassium | 3490mg | 74% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 88μg | |
| Beta carotene | 1279μg | |
| Caffeine | 0mg | |
| Choline | 84mg | 15% |
| Copper | 1mg | 151% |
| Fluoride | 3593μg | |
| Folate (B9) | 262μg | 65% |
| Lycopene | 14311μg | |
| Magnesium | 255mg | 61% |
| Manganese | 2mg | 89% |
| Niacin | 6mg | 38% |
| Pantothenic acid | 3mg | 54% |
| Phosphorus | 288mg | 41% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0mg | 0% |
| Selenium | 5μg | 10% |
| Theobromine | 0mg | |
| Thiamine | 0mg | 0% |
| Vitamin A IU | 2257IU | |
| Vitamin A | 154μg | 17% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 1mg | 105% |
| Vitamin C | 781mg | 868% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 4mg | 27% |
| Vitamin K | 25μg | 21% |
| Zinc | 2mg | 19% |
| Sugars | ||
| Sugar | 132g | |
| Sucrose | 20g | |
| Glucose | 107g | |
| Fructose | 53g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 19g | |
| Fats | ||
| Saturated fats | 7g | 37% |
| Monounsaturated fats | 0g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 0g | |
| Aspartic acid | 2g | |
| Cystine | 0g | |
| Glutamic acid | 1g | |
| Glycine | 1g | |
| Histidine | 0g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0g | |
| Leucine | 1g | |
| Lysine | 0g | |
| Methionine | 0g | |
| Phenylalanine | 0g | |
| Proline | 0g | |
| Serine | 0g | |
| Threonine | 0g | |
| Tryptophan | 0g | |
| Tyrosine | 0g | |
| Valine | 0g | |