Kellogg's All-Bran Buds Cereal

All-Bran Buds Cereal
Carbs 83%Protein 11%
Percent Calories

3 cup of Kellogg's all-bran buds cereal contains 780 Calories The macronutrient breakdown is 83% carbs, 6% fat, and 11% protein. This is a good source of protein (54% of your Daily Value), fiber (386% of your Daily Value), and potassium (57% of your Daily Value).

Nutrition Facts

For 3 cup of Kellogg's all-bran buds cereal (282g)

NutrientValue%DV
Calories780
Fats8g 10%
Saturated fats1g 7%
Trans fats0g
Cholesterol0mg 0%
Sodium1830mg 80%
Carbs225g 82%
Net carbs117g
Fiber108g 386%
Sugar78g
Protein30g
Calcium225mg 23%
Iron37mg 469%
Potassium2700mg 57%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar78g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 7%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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