America's Test Kitchen Simple Cheese Lasagna

Fat 29%Carbs 49%Protein 22%
Percent Calories

1 serving of america's test kitchen simple cheese lasagna contains 666 Calories. The macronutrient breakdown is 49% carbs, 29% fat, and 22% protein. This is a good source of protein (63% of your Daily Value), fiber (54% of your Daily Value), and potassium (28% of your Daily Value).

Makes
8 servings
Prep Time
20 minutes
Cook Time
40 minutes

Ingredients

Directions

  1. Adjust an oven rack to the middle position and heat the oven to 375 degrees.
  2. Mix the ricotta, 1 cup of the Parmesan, the basil, egg, salt, and pepper until well-combined.
  3. Spread 1/4 cup of the tomato sauce over the bottom of a 9x13 inch baking dish.
  4. Place 3 of the noodles on top of the sauce and drop 3 tablespoons of the ricotta mixture down the center of each noodle, then spread it to an even thickness.
  5. Sprinkle evenly with 1 cup of the mozzarella.
  6. Spoon 1 1/2 cups of the sauce evenly over the cheese. Repeat this layering 2 more times.
  7. For the final layer, place the 3 remaining noodles on top.
  8. Spread the remaining 1 1/4 cups sauce over the noodles.
  9. Sprinkle with the remaining 1 cup mozzarella and then the remaining 1/4 cup Parmesan.
  10. Spray a large sheet of foil lightly with vegetable oil spray and cover the lasagna. Bake for 15 minutes.
  11. Remove the foil and continue to bake until the cheese is browned and the sauce is bubbling, about 25 minutes longer.
  12. Let cool for 10 minutes before serving.
  13. Recipe by: AmyZoe (source: https://www.food.com/recipe/americas-test-kitchen-simple-cheese-lasagna-483401)

Nutrition Facts

For 1 serving of america's test kitchen simple cheese lasagna (435g)

NutrientValue%DV
Calories666
Fats21g 26%
Saturated fats12g 59%
Trans fats0.1g
Cholesterol94mg 31%
Sodium3494mg 152%
Carbs78g 28%
Net carbs63g
Fiber15g 54%
Sugar23g
Protein35g
Calcium733mg 73%
Iron4mg 49%
Potassium1317mg 28%
Vitamin D0.4μg 3%
Vitamins and Minerals
Alpha carotene27μg
Beta carotene4413μg
Caffeine0mg
Choline78mg 14%
Copper0.3mg 39%
Fluoride0.1μg
Folate (B9)155μg 39%
Lycopene26247μg
Magnesium97mg 23%
Manganese1mg 25%
Niacin4mg 24%
Pantothenic acid0.3mg 7%
Phosphorus549mg 78%
Retinol164μg
Riboflavin (B2)1mg 47%
Selenium24μg 43%
Theobromine0mg
Thiamine0.2mg 18%
Vitamin A IU7924IU
Vitamin A533μg 59%
Vitamin B121μg 34%
Vitamin B61mg 44%
Vitamin C50mg 56%
Vitamin D IU19IU
Vitamin D20μg
Vitamin D30.4μg
Vitamin E5mg 36%
Vitamin K319μg 266%
Zinc3mg 30%
Sugars
Sugar23g
Sucrose0g
Glucose2g
Fructose0.1g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats12g 59%
Monounsaturated fats5g
Polyunsaturated fats1g
Trans fats0.1g
Fatty Acids
Total omega 30g
Total omega 60.2g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid2g
Cystine0.1g
Glutamic acid5g
Glycine1g
Histidine1g
Hydroxyproline0g
Isoleucine1g
Leucine2g
Lysine2g
Methionine1g
Phenylalanine1g
Proline2g
Serine1g
Threonine1g
Tryptophan0.3g
Tyrosine1g
Valine2g