3 Anchovy Of Anchovy Nutrition Facts

3 anchovy of anchovy (Fish, european, canned in oil, drained solids) contains 25 Calories. The macronutrient breakdown is 0% carbs, 43% fat, and 57% protein. This has a moderate calorie density, with 210 Calories per 100g.

Amount Unit

Nutrition Facts

For 3 anchovy of anchovy (12g)

Nutrient	Value	%DV
Calories	25
Fats	1g	1%
Saturated fats	0.3g	1%
Trans fats	–
Cholesterol	10mg	3%
Sodium	440mg	19%
Carbs	0g	0%
Net carbs	0g
Fiber	0g	0%
Sugar	0g
Protein	3g

Calcium	28mg	3%
Iron	1mg	7%
Potassium	65mg	1%
Vitamin D	0.2μg	1%
Vitamins and Minerals
Alpha carotene	0μg
Beta carotene	0μg
Caffeine	0mg
Choline	10mg	2%
Copper	0mg	5%
Fluoride	–
Folate (B9)	2μg	0.4%
Lycopene	0μg
Magnesium	8mg	2%
Manganese	0mg	1%
Niacin	2mg	15%
Pantothenic acid	0.1mg	2%
Phosphorus	30mg	4%
Retinol	1μg
Riboflavin (B2)	0mg	3%
Selenium	8μg	15%
Theobromine	0mg
Thiamine	0mg	1%
Vitamin A IU	5IU
Vitamin A	1μg	0.2%
Vitamin B12	0.1μg	4%
Vitamin B6	0mg	2%
Vitamin C	0mg	0%
Vitamin D IU	8IU
Vitamin D2	–
Vitamin D3	0.2μg
Vitamin E	0.4mg	3%
Vitamin K	1μg	1%
Zinc	0.3mg	3%
Sugars
Sugar	0g
Sucrose	–
Glucose	–
Fructose	–
Lactose	–
Maltose	–
Galactose	–
Starch	–
Fats
Saturated fats	0.3g	1%
Monounsaturated fats	0.5g
Polyunsaturated fats	0.3g
Trans fats	–
Fatty Acids
Total omega 3	0.3g
Total omega 6	0g
Alpha Linolenic Acid (ALA)	–
Docosahexaenoic Acid (DHA)	0.2g
Eicosapentaenoic Acid (EPA)	0.1g
Docosapentaenoic Acid (DPA)	0g
Amino Acids
Alanine	0.2g
Arginine	0.2g
Aspartic acid	0.4g
Cystine	0g
Glutamic acid	1g
Glycine	0.2g
Histidine	0.1g
Hydroxyproline	–
Isoleucine	0.2g
Leucine	0.3g
Lysine	0.3g
Methionine	0.1g
Phenylalanine	0.1g
Proline	0.1g
Serine	0.1g
Threonine	0.2g
Tryptophan	0g
Tyrosine	0.1g
Valine	0.2g