Angle Food Cake with fruit
1 serving of angle food cake with fruit contains 674 Calories The macronutrient breakdown is 71% carbs, 24% fat, and 5% protein. This is a good source of protein (17% of your Daily Value), fiber (79% of your Daily Value), and potassium (16% of your Daily Value).
Ingredients
Nutrition Facts
For 1 serving of angle food cake with fruit (697g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 674 | |
| Fats | 19g | 24% |
| Saturated fats | 11g | 56% |
| Trans fats | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 386mg | 17% |
| Carbs | 126g | 46% |
| Net carbs | 104g | |
| Fiber | 22g | 79% |
| Sugar | 56g | |
| Protein | 10g | |
| Calcium | 204mg | 20% |
| Iron | 3mg | 38% |
| Potassium | 753mg | 16% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 20μg | |
| Beta carotene | 256μg | |
| Caffeine | 0mg | |
| Choline | 44mg | 8% |
| Copper | 0.5mg | 54% |
| Fluoride | 6μg | |
| Folate (B9) | 105μg | 26% |
| Lycopene | 0μg | |
| Magnesium | 83mg | 20% |
| Manganese | 3mg | 121% |
| Niacin | 3mg | 18% |
| Pantothenic acid | 1mg | 25% |
| Phosphorus | 120mg | 17% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.2mg | 16% |
| Selenium | 2μg | 3% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 12% |
| Vitamin A IU | 446IU | |
| Vitamin A | 24μg | 3% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 0.3mg | 21% |
| Vitamin C | 161mg | 179% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 4mg | 26% |
| Vitamin K | 70μg | 58% |
| Zinc | 2mg | 15% |
| Sugars | ||
| Sugar | 56g | |
| Sucrose | 1g | |
| Glucose | 49g | |
| Fructose | 17g | |
| Lactose | 0g | |
| Maltose | 0.1g | |
| Galactose | 0.1g | |
| Starch | 0.1g | |
| Fats | ||
| Saturated fats | 11g | 56% |
| Monounsaturated fats | 0.3g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.1g | |
| Arginine | 0.1g | |
| Aspartic acid | 0.3g | |
| Cystine | 0g | |
| Glutamic acid | 0.3g | |
| Glycine | 0.1g | |
| Histidine | 0g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0g | |
| Leucine | 0.1g | |
| Lysine | 0.1g | |
| Methionine | 0g | |
| Phenylalanine | 0.1g | |
| Proline | 0.1g | |
| Serine | 0.1g | |
| Threonine | 0g | |
| Tryptophan | 0g | |
| Tyrosine | 0g | |
| Valine | 0.1g | |