Anglické ranajky
1 serving of anglické ranajky contains 859 Calories. The macronutrient breakdown is 32% carbs, 39% fat, and 29% protein. This is a good source of protein (120% of your Daily Value), fiber (47% of your Daily Value), and potassium (22% of your Daily Value).
Ingredients
Nutrition Facts
For 1 serving of anglické ranajky (665g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 859 | |
| Fats | 41g | 52% |
| Saturated fats | 11g | 54% |
| Trans fats | 0g | |
| Cholesterol | 791mg | 264% |
| Sodium | 2514mg | 109% |
| Carbs | 74g | 27% |
| Net carbs | 61g | |
| Fiber | 13g | 47% |
| Sugar | 9g | |
| Protein | 67g | |
| Calcium | 205mg | 20% |
| Iron | 13mg | 165% |
| Potassium | 1012mg | 22% |
| Vitamin D | 1μg | 7% |
| Vitamins and Minerals | ||
| Alpha carotene | 150μg | |
| Beta carotene | 671μg | |
| Caffeine | 0mg | |
| Choline | 118mg | 21% |
| Copper | 0.4mg | 44% |
| Fluoride | 3μg | |
| Folate (B9) | 73μg | 18% |
| Lycopene | 3834μg | |
| Magnesium | 120mg | 29% |
| Manganese | 3mg | 116% |
| Niacin | 13mg | 78% |
| Pantothenic acid | 1mg | 28% |
| Phosphorus | 557mg | 80% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.4mg | 31% |
| Selenium | 53μg | 96% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 111% |
| Vitamin A IU | 1245IU | |
| Vitamin A | 63μg | 7% |
| Vitamin B12 | 1μg | 30% |
| Vitamin B6 | 1mg | 61% |
| Vitamin C | 20mg | 23% |
| Vitamin D IU | 41IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 1μg | |
| Vitamin E | 4mg | 27% |
| Vitamin K | 20μg | 17% |
| Zinc | 4mg | 36% |
| Sugars | ||
| Sugar | 9g | |
| Sucrose | 0.1g | |
| Glucose | 8g | |
| Fructose | 5g | |
| Lactose | 0g | |
| Maltose | 1g | |
| Galactose | 0g | |
| Starch | 32g | |
| Fats | ||
| Saturated fats | 11g | 54% |
| Monounsaturated fats | 5g | |
| Polyunsaturated fats | 3g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 2g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 0.4g | |
| Glutamic acid | 6g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 2g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 1g | |