GoGo Squeez Apple Fruit On The Go
1 pouch of GoGo Squeez apple fruit on the go contains 70 Calories The macronutrient breakdown is 100% carbs, 0% fat, and 0% protein. This has a relatively low calorie density, with 78 Calories per 100g.
Nutrition Facts
For 1 pouch of GoGo Squeez apple fruit on the go (90g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 70 | |
| Fats | 0g | 0% |
| Saturated fats | β | |
| Trans fats | β | |
| Cholesterol | β | |
| Sodium | 0mg | 0% |
| Carbs | 16g | 6% |
| Net carbs | 13g | |
| Fiber | 3g | 11% |
| Sugar | 13g | |
| Protein | 0g | |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | β | |
| Vitamin D | 0ΞΌg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | β | |
| Beta carotene | β | |
| Caffeine | β | |
| Choline | β | |
| Copper | β | |
| Fluoride | β | |
| Folate (B9) | β | |
| Lycopene | β | |
| Magnesium | β | |
| Manganese | β | |
| Niacin | β | |
| Pantothenic acid | β | |
| Phosphorus | β | |
| Retinol | β | |
| Riboflavin (B2) | β | |
| Selenium | β | |
| Theobromine | β | |
| Thiamine | β | |
| Vitamin A IU | β | |
| Vitamin A | β | |
| Vitamin B12 | β | |
| Vitamin B6 | β | |
| Vitamin C | β | |
| Vitamin D IU | β | |
| Vitamin D2 | β | |
| Vitamin D3 | β | |
| Vitamin E | β | |
| Vitamin K | β | |
| Zinc | β | |
| Sugars | ||
| Sugar | 13g | |
| Sucrose | β | |
| Glucose | β | |
| Fructose | β | |
| Lactose | β | |
| Maltose | β | |
| Galactose | β | |
| Starch | β | |
| Fats | ||
| Saturated fats | β | |
| Monounsaturated fats | β | |
| Polyunsaturated fats | β | |
| Trans fats | β | |
| Fatty Acids | ||
| Total omega 3 | β | |
| Total omega 6 | β | |
| Alpha Linolenic Acid (ALA) | β | |
| Docosahexaenoic Acid (DHA) | β | |
| Eicosapentaenoic Acid (EPA) | β | |
| Docosapentaenoic Acid (DPA) | β | |
| Amino Acids | ||
| Alanine | β | |
| Arginine | β | |
| Aspartic acid | β | |
| Cystine | β | |
| Glutamic acid | β | |
| Glycine | β | |
| Histidine | β | |
| Hydroxyproline | β | |
| Isoleucine | β | |
| Leucine | β | |
| Lysine | β | |
| Methionine | β | |
| Phenylalanine | β | |
| Proline | β | |
| Serine | β | |
| Threonine | β | |
| Tryptophan | β | |
| Tyrosine | β | |
| Valine | β | |
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Recipes
Fuel Up Green Spinach and Ginger Smoothie This blended beverage will help you balance your meals with a combination of nutrient-rich spinach and apple combined with a boost of protein from Greek yogurt and the spicy kick of fresh ginger.
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