Applebee's, chili

Fat 56%Carbs 12%Protein 32%
Percent Calories

2 serving of applebee's, chili contains 571 Calories The macronutrient breakdown is 12% carbs, 56% fat, and 32% protein. This is a good source of protein (82% of your Daily Value), potassium (25% of your Daily Value), and vitamin a (60% of your Daily Value).

Nutrition Facts

For 2 serving of applebee's, chili (364g)

NutrientValue%DV
Calories571
Fats36g 46%
Saturated fats15g 76%
Trans fats2g
Cholesterol
Sodium1387mg 60%
Carbs17g 6%
Net carbs12g
Fiber5g 18%
Sugar8g
Protein46g
Calcium124mg 12%
Iron5mg 66%
Potassium1165mg 25%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium66mg 16%
Manganese
Niacin13mg 81%
Pantothenic acid
Phosphorus379mg 54%
Retinol
Riboflavin (B2)1mg 58%
Selenium
Theobromine
Thiamine0.1mg 11%
Vitamin A IU5227IU
Vitamin A542μg 60%
Vitamin B125μg 191%
Vitamin B61mg 90%
Vitamin C4mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E4mg 28%
Vitamin K
Zinc8mg 74%
Sugars
Sugar8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats15g 76%
Monounsaturated fats18g
Polyunsaturated fats2g
Trans fats2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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