Arnold, Light 100% Whole Wheat 40 Calories Per Slice Bread

Nature's Harvest

Carbs 74%Protein 22%
Percent Calories

1 serving of arnold, light 100% whole wheat 40 calories per slice bread (Nature's Harvest) contains 80 Calories. The macronutrient breakdown is 74% carbs, 5% fat, and 22% protein. This is a good source of fiber (22% of your Daily Value).

Nutrition Facts

For 1 serving of arnold, light 100% whole wheat 40 calories per slice bread (43g)

NutrientValue%DV
Calories80
Fats0.5g 1%
Saturated fats0g 0%
Trans fats0g
Cholesterol
Sodium170mg 7%
Carbs17g 6%
Net carbs11g
Fiber6g 22%
Sugar1g
Protein5g
Calcium60mg 6%
Iron1mg 13%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin1mg 8%
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)0mg 0%
Selenium
Theobromine
Thiamine
Vitamin A IU0IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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