Assorted Foods, Veggies

Fresh On-The-Go

Fat 53%Carbs 36%Protein 11%
Percent Calories

1 package of assorted foods, veggies (Fresh On-The-Go) contains 220 Calories. The macronutrient breakdown is 36% carbs, 53% fat, and 11% protein. This is a good source of calcium (15% of your Daily Value) and vitamin a (200% of your Daily Value).

Nutrition Facts

For 1 package of assorted foods, veggies (130g)

NutrientValue%DV
Calories220
Fats13g 17%
Saturated fats4g 20%
Trans fats0g
Cholesterol20mg 7%
Sodium550mg 24%
Carbs20g 7%
Net carbs18g
Fiber2g 7%
Sugar4g
Protein6g
Calcium150mg 15%
Iron1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A1800μg 200%
Vitamin B12
Vitamin B6
Vitamin C6mg 7%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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