Nevada Avena

Fat 22%Carbs 66%Protein 11%
Percent Calories

1 glass of Nevada avena contains 283 Calories. The macronutrient breakdown is 66% carbs, 22% fat, and 11% protein. This is a good source of protein (14% of your Daily Value) and calcium (21% of your Daily Value).

Nutrition Facts

For 1 glass of Nevada avena

NutrientValue%DV
Calories283
Fats7g 9%
Saturated fats4g 21%
Trans fats
Cholesterol
Sodium91mg 4%
Carbs47g 17%
Net carbs46g
Fiber1g 4%
Sugar
Protein8g
Calcium208mg 21%
Iron0mg 0%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 21%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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