Bacon Cheeseburger Sliders
Cook Unity
1 serving of bacon cheeseburger sliders (Cook Unity) contains 540 Calories. The macronutrient breakdown is 16% carbs, 53% fat, and 31% protein. This is a good source of protein (73% of your Daily Value) and calcium (22% of your Daily Value).
Ingredients
Cheddar cheese 27g
Ketchup 20g
Nutrition Facts
For 1 serving of bacon cheeseburger sliders (211g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 540 | |
| Fats | 31g | 40% |
| Saturated fats | 14g | 69% |
| Trans fats | 0.3g | |
| Cholesterol | 110mg | 37% |
| Sodium | 1223mg | 53% |
| Carbs | 21g | 8% |
| Net carbs | 20g | |
| Fiber | 1g | 5% |
| Sugar | 2g | |
| Protein | 41g | |
| Calcium | 220mg | 22% |
| Iron | 2mg | 20% |
| Potassium | 155mg | 3% |
| Vitamin D | 0.2μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 23μg | |
| Caffeine | 0mg | |
| Choline | 16mg | 3% |
| Copper | 0.1mg | 16% |
| Fluoride | 12μg | |
| Folate (B9) | 49μg | 12% |
| Lycopene | 3342μg | |
| Magnesium | 27mg | 6% |
| Manganese | 0.4mg | 17% |
| Niacin | 2mg | 12% |
| Pantothenic acid | 0.3mg | 6% |
| Phosphorus | 178mg | 25% |
| Retinol | 69μg | |
| Riboflavin (B2) | 0.3mg | 19% |
| Selenium | 19μg | 35% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 14% |
| Vitamin A IU | 268IU | |
| Vitamin A | 80μg | 9% |
| Vitamin B12 | 0.2μg | 10% |
| Vitamin B6 | 0.1mg | 6% |
| Vitamin C | 3mg | 3% |
| Vitamin D IU | 6IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.2μg | |
| Vitamin E | 1mg | 4% |
| Vitamin K | 2μg | 2% |
| Zinc | 1mg | 12% |
| Sugars | ||
| Sugar | 2g | |
| Sucrose | 0g | |
| Glucose | 2g | |
| Fructose | 2g | |
| Lactose | 0g | |
| Maltose | 0.3g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 14g | 69% |
| Monounsaturated fats | 3g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0.3g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0.2g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.4g | |
| Arginine | 0.3g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 3g | |
| Glycine | 0.3g | |
| Histidine | 0.2g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.5g | |
| Leucine | 1g | |
| Lysine | 0.4g | |
| Methionine | 0.2g | |
| Phenylalanine | 0.5g | |
| Proline | 1g | |
| Serine | 0.4g | |
| Threonine | 0.4g | |
| Tryptophan | 0.2g | |
| Tyrosine | 0.4g | |
| Valine | 1g | |
