Bacon wrapped Country Style Ribs

Made with Pork Country Style Boston Butt Ribs Bone‑In instead of plain pork roast.

Fat 64%Protein 34%
Percent Calories

1 serving of bacon wrapped country style ribs (Made with Pork Country Style Boston Butt Ribs Bone‑In instead of plain pork roast.) contains 480 Calories. The macronutrient breakdown is 2% carbs, 64% fat, and 34% protein. This is a good source of protein (67% of your Daily Value).

Makes
4 servings
Prep Time
10 minutes
Cook Time
45 minutes

Ingredients

Directions

  1. Prepare it exactly the same way, replacing pork roast with 16oz Pork Boston Butt Country Style Ribs. Remove all bones. Can wrap each piece separately or together. Remember to adjust cooking times for lesser amounts.
  2. 100 grams of bacon is about 1/4 pound. Preheat oven to 375°F. Pat pork roast dry with paper towels. Season pork roast with salt and pepper. Heat oil in a large cast-iron skillet over medium heat. Sear pork on all sides until browned, about 10 minutes total. Remove from heat.
  3. Rub pork with chopped rosemary; wrap with bacon, overlapping strips slightly. Tie pork roast with kitchen string.
  4. Roast in oven, basting occasionally with cooking juices, until internal temperature is 145°F on a meat thermometer, 35 to 40 minutes. Remove from oven. Transfer pork to a serving dish.
  5. Make pan sauce. Place the roasting skillet on the stove top over low heat. Add the wine and deglaze the pan, stirring with a wooden spoon to scrap up any browned bits from the pan bottom. Pour through a fine-mesh sieve into a small saucepan. Skim off the fat. Reheat to serving temperature if necessary.

Nutrition Facts

For 1 serving of bacon wrapped country style ribs (202g)

NutrientValue%DV
Calories480
Fats31g 39%
Saturated fats23g 117%
Trans fats0g
Cholesterol27mg 9%
Sodium621mg 27%
Carbs2g 1%
Net carbs2g
Fiber0.1g 0.2%
Sugar1g
Protein37g
Calcium10mg 1%
Iron0.4mg 6%
Potassium183mg 4%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0.3μg
Caffeine0mg
Choline27mg 5%
Copper0mg 2%
Fluoride119μg
Folate (B9)1μg 0.2%
Lycopene0μg
Magnesium15mg 4%
Manganese0.1mg 4%
Niacin3mg 18%
Pantothenic acid0.3mg 6%
Phosphorus118mg 17%
Retinol3μg
Riboflavin (B2)0.1mg 5%
Selenium14μg 25%
Theobromine0mg
Thiamine0.2mg 13%
Vitamin A IU21IU
Vitamin A4μg 0.4%
Vitamin B120.3μg 13%
Vitamin B60.2mg 12%
Vitamin C0.1mg 0.1%
Vitamin D IU5IU
Vitamin D20μg
Vitamin D30.1μg
Vitamin E0.3mg 2%
Vitamin K1μg 1%
Zinc1mg 8%
Sugars
Sugar1g
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats23g 117%
Monounsaturated fats5g
Polyunsaturated fats2g
Trans fats0g
Fatty Acids
Total omega 30.1g
Total omega 62g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid1g
Cystine0.1g
Glutamic acid1g
Glycine0.4g
Histidine0.4g
Hydroxyproline0g
Isoleucine0.4g
Leucine1g
Lysine1g
Methionine0.3g
Phenylalanine0.4g
Proline0.4g
Serine0.4g
Threonine0.4g
Tryptophan0.1g
Tyrosine0.4g
Valine0.5g

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