Baked Gnocchi

Fat 45%Carbs 35%Protein 19%
Percent Calories

1 serving of baked gnocchi contains 534 Calories. The macronutrient breakdown is 35% carbs, 45% fat, and 19% protein. This is a good source of protein (46% of your Daily Value), potassium (7% of your Daily Value), and calcium (30% of your Daily Value).

Ingredients

Directions

  1. Preheat oven to 400°F. In a large ovenproof skillet, brown Italian sausage over medium/high heat until its cooked through, about 5 minutes. Remove the pan from heat. Add the marinara sauce, ricotta, uncooked gnocchi, fennel seed and salt to the pan with the cooked sausage, and stir gently until the gnocchi is coated with the sauce and the sausage is well-distributed. Top with mozzarella and bake on center rack for 30 minutes (or until gnocchi is tender). Top finished baked gnocchi with a sprinkling of fresh parsley and serve warm.

Nutrition Facts

For 1 serving of baked gnocchi (320g)

NutrientValue%DV
Calories534
Fats27g 34%
Saturated fats11g 53%
Trans fats0g
Cholesterol77mg 26%
Sodium1707mg 74%
Carbs46g 17%
Net carbs43g
Fiber3g 12%
Sugar3g
Protein26g
Calcium297mg 30%
Iron2mg 21%
Potassium342mg 7%
Vitamin D0.2μg 1%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene74μg
Caffeine0mg
Choline9mg 2%
Copper0mg 0%
Fluoride0μg
Folate (B9)7μg 2%
Lycopene0μg
Magnesium12mg 3%
Manganese0mg 1%
Niacin0.1mg 1%
Pantothenic acid0.1mg 2%
Phosphorus149mg 21%
Retinol83μg
Riboflavin (B2)0.2mg 12%
Selenium9μg 16%
Theobromine0mg
Thiamine0mg 0%
Vitamin A IU399IU
Vitamin A208μg 23%
Vitamin B121μg 31%
Vitamin B60mg 0%
Vitamin C31mg 34%
Vitamin D IU7IU
Vitamin D20μg
Vitamin D30.2μg
Vitamin E0.1mg 1%
Vitamin K17μg 14%
Zinc1mg 11%
Sugars
Sugar3g
Sucrose0g
Glucose2g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats11g 53%
Monounsaturated fats3g
Polyunsaturated fats0.3g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.3g
Arginine0.4g
Aspartic acid1g
Cystine0.1g
Glutamic acid2g
Glycine0.3g
Histidine0.3g
Hydroxyproline0g
Isoleucine0.5g
Leucine1g
Lysine1g
Methionine0.2g
Phenylalanine0.4g
Proline1g
Serine0.4g
Threonine0.4g
Tryptophan0.2g
Tyrosine0.4g
Valine1g

Similar Foods