Balsamic Figs Chicken Breasts
1 serving of balsamic figs chicken breasts contains 754 Calories. The macronutrient breakdown is 32% carbs, 41% fat, and 27% protein. This is a good source of protein (93% of your Daily Value), fiber (31% of your Daily Value), and potassium (38% of your Daily Value).
- Makes
- 2 servings
- Prep Time
- 15 minutes
- Cook Time
- 15 minutes
Ingredients
Balsamic vinegar 5 tsp or 26g
Nutrition Facts
For 1 serving of balsamic figs chicken breasts (628g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 754 | |
| Fats | 35g | 46% |
| Saturated fats | 11g | 53% |
| Trans fats | 0.4g | |
| Cholesterol | 149mg | 50% |
| Sodium | 279mg | 12% |
| Carbs | 63g | 23% |
| Net carbs | 54g | |
| Fiber | 9g | 31% |
| Sugar | 14g | |
| Protein | 52g | |
| Calcium | 194mg | 19% |
| Iron | 6mg | 73% |
| Potassium | 1768mg | 38% |
| Vitamin D | 1μg | 6% |
| Vitamins and Minerals | ||
| Alpha carotene | 0.4μg | |
| Beta carotene | 37μg | |
| Caffeine | 0mg | |
| Choline | 165mg | 30% |
| Copper | 0.4mg | 49% |
| Fluoride | 0.2μg | |
| Folate (B9) | 135μg | 34% |
| Lycopene | 0μg | |
| Magnesium | 141mg | 34% |
| Manganese | 1mg | 30% |
| Niacin | 24mg | 148% |
| Pantothenic acid | 3mg | 60% |
| Phosphorus | 565mg | 81% |
| Retinol | 98μg | |
| Riboflavin (B2) | 0.4mg | 29% |
| Selenium | 40μg | 72% |
| Theobromine | 0mg | |
| Thiamine | 0.3mg | 26% |
| Vitamin A IU | 18668IU | |
| Vitamin A | 1015μg | 113% |
| Vitamin B12 | 1μg | 29% |
| Vitamin B6 | 2mg | 155% |
| Vitamin C | 186mg | 207% |
| Vitamin D IU | 38IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.1μg | |
| Vitamin E | 2mg | 15% |
| Vitamin K | 8μg | 7% |
| Zinc | 3mg | 26% |
| Sugars | ||
| Sugar | 14g | |
| Sucrose | 0.3g | |
| Glucose | 2g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 26g | |
| Fats | ||
| Saturated fats | 11g | 53% |
| Monounsaturated fats | 16g | |
| Polyunsaturated fats | 6g | |
| Trans fats | 0.4g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 0.4g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0.1g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 3g | |
| Arginine | 3g | |
| Aspartic acid | 5g | |
| Cystine | 1g | |
| Glutamic acid | 8g | |
| Glycine | 3g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 2g | |
| Leucine | 4g | |
| Lysine | 4g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 2g | |
| Serine | 2g | |
| Threonine | 2g | |
| Tryptophan | 1g | |
| Tyrosine | 2g | |
| Valine | 2g | |
