Balsamic Marinated Chicken Breasts

Ingredients

• Balsamic vinegar

  ¾ cup or 191g

• Water

  Plain, clean water

  ½ cup or 118g

• Onions

  Dehydrated flakes

  1 tsp or 1g

• Crushed red pepper flakes

  ½ tsp or 0.2g

• Garlic

  Raw

  ½ tsp or 1g

• Salt

  Table

  ¼ tsp or 2g

• Pepper

  Spices, black

  ¼ tsp or 0.5g

• Paprika

  Spices

  ¼ tsp or 0.5g

• Rosemary

  Spices, dried

  ¼ tsp or 0.3g

• Parsley

  Spices, dried

  ¼ tsp or 0.1g

• Chili powder

  Spices

  ¼ tsp or 0.7g

• Oregano

  Spices, dried

  ⅛ tsp, leaves or 0.1g

• Chicken breast

  Broilers or fryers, meat and skin, raw

  2 full small breast (both fillets) or 348g

Directions

1. Whisk together the balsamic vinegar, water, onion, red pepper flakes, garlic, salt, pepper, paprika, rosemary, parsley, chili powder, and oregano in a bowl, and pour into a resealable plastic bag. Add the chicken breasts, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator 30 minutes to overnight.
2. Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil, or lightly grease a broiler pan. Remove the chicken breasts from the marinade, and shake off excess. Discard the remaining marinade, and place the chicken breasts onto the baking sheet.
3. Bake in the preheated oven until the chicken breasts are golden brown and no longer pink in the center, 30 to 40 minutes. An instant-read thermometer inserted into the center should reach 165 degrees F (74 degrees C).
4. (source: https://www.allrecipes.com/recipe/167195/balsamic-marinated-chicken-breasts/)