banana mass gainer shake vegan -C
1 serving of banana mass gainer shake vegan -c contains 1008 Calories. The macronutrient breakdown is 62% carbs, 22% fat, and 16% protein. This is a good source of protein (76% of your Daily Value), fiber (95% of your Daily Value), and potassium (54% of your Daily Value).
- Makes
- 1 serving
- Prep Time
- 5 minutes
- Cook Time
- 5 minutes
Ingredients
Nutrition Facts
For 1 serving of banana mass gainer shake vegan -c (1.23kg)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1008 | |
| Fats | 26g | 34% |
| Saturated fats | 6g | 31% |
| Trans fats | 0g | |
| Cholesterol | 1mg | 0.2% |
| Sodium | 458mg | 20% |
| Carbs | 167g | 61% |
| Net carbs | 141g | |
| Fiber | 27g | 95% |
| Sugar | 37g | |
| Protein | 43g | |
| Calcium | 1715mg | 172% |
| Iron | 9mg | 106% |
| Potassium | 2524mg | 54% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 60μg | |
| Beta carotene | 71μg | |
| Caffeine | 16mg | |
| Choline | 64mg | 12% |
| Copper | 1mg | 110% |
| Fluoride | 5μg | |
| Folate (B9) | 88μg | 22% |
| Lycopene | 0μg | |
| Magnesium | 280mg | 67% |
| Manganese | 4mg | 182% |
| Niacin | 7mg | 42% |
| Pantothenic acid | 1mg | 17% |
| Phosphorus | 575mg | 82% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.5mg | 38% |
| Selenium | 38μg | 70% |
| Theobromine | 160mg | |
| Thiamine | 0.5mg | 41% |
| Vitamin A IU | 168IU | |
| Vitamin A | 326μg | 36% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 1mg | 95% |
| Vitamin C | 52mg | 58% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 5mg | 33% |
| Vitamin K | 7μg | 6% |
| Zinc | 5mg | 46% |
| Sugars | ||
| Sugar | 37g | |
| Sucrose | 11g | |
| Glucose | 26g | |
| Fructose | 11g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 13g | |
| Fats | ||
| Saturated fats | 6g | 31% |
| Monounsaturated fats | 10g | |
| Polyunsaturated fats | 7g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0.2g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.2g | |
| Arginine | 0.5g | |
| Aspartic acid | 1g | |
| Cystine | 0g | |
| Glutamic acid | 1g | |
| Glycine | 0.4g | |
| Histidine | 0.2g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.2g | |
| Leucine | 0.4g | |
| Lysine | 0.2g | |
| Methionine | 0g | |
| Phenylalanine | 0.2g | |
| Proline | 0.2g | |
| Serine | 0.2g | |
| Threonine | 0.2g | |
| Tryptophan | 0g | |
| Tyrosine | 0.1g | |
| Valine | 0.2g | |
