banana sweet crepe
1 serving of banana sweet crepe contains 1112 Calories. The macronutrient breakdown is 74% carbs, 21% fat, and 5% protein. This is a good source of protein (25% of your Daily Value), fiber (17% of your Daily Value), and potassium (13% of your Daily Value).
- Makes
- 1 serving
- Prep Time
- 10 minutes
- Cook Time
- 10 minutes
Ingredients
Nutrition Facts
For 1 serving of banana sweet crepe (415g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1112 | |
| Fats | 25g | 32% |
| Saturated fats | 11g | 55% |
| Trans fats | 0.3g | |
| Cholesterol | 21mg | 7% |
| Sodium | 977mg | 42% |
| Carbs | 205g | 75% |
| Net carbs | 200g | |
| Fiber | 5g | 17% |
| Sugar | 108g | |
| Protein | 14g | |
| Calcium | 146mg | 15% |
| Iron | 3mg | 34% |
| Potassium | 607mg | 13% |
| Vitamin D | 0.2μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 38μg | |
| Beta carotene | 56μg | |
| Caffeine | 0mg | |
| Choline | 21mg | 4% |
| Copper | 0.3mg | 32% |
| Fluoride | 4μg | |
| Folate (B9) | 42μg | 10% |
| Lycopene | 0μg | |
| Magnesium | 57mg | 14% |
| Manganese | 1mg | 45% |
| Niacin | 1mg | 7% |
| Pantothenic acid | 1mg | 12% |
| Phosphorus | 64mg | 9% |
| Retinol | 67μg | |
| Riboflavin (B2) | 0.1mg | 10% |
| Selenium | 2μg | 3% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 10% |
| Vitamin A IU | 348IU | |
| Vitamin A | 73μg | 8% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 1mg | 45% |
| Vitamin C | 14mg | 15% |
| Vitamin D IU | 6IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.2μg | |
| Vitamin E | 2mg | 13% |
| Vitamin K | 3μg | 2% |
| Zinc | 0.5mg | 4% |
| Sugars | ||
| Sugar | 108g | |
| Sucrose | 4g | |
| Glucose | 31g | |
| Fructose | 7g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 8g | |
| Fats | ||
| Saturated fats | 11g | 55% |
| Monounsaturated fats | 7g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0.3g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0.2g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.1g | |
| Arginine | 0.3g | |
| Aspartic acid | 0.3g | |
| Cystine | 0g | |
| Glutamic acid | 1g | |
| Glycine | 0.1g | |
| Histidine | 0.2g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.1g | |
| Leucine | 0.2g | |
| Lysine | 0.1g | |
| Methionine | 0g | |
| Phenylalanine | 0.2g | |
| Proline | 0.1g | |
| Serine | 0.1g | |
| Threonine | 0.1g | |
| Tryptophan | 0g | |
| Tyrosine | 0g | |
| Valine | 0.2g | |
