Bar, Lemon Crumble

Ethel's Baking Co.

Fat 46%Carbs 51%
Percent Calories

1 bar of bar, lemon crumble (Ethel's Baking Co.) contains 340 Calories. The macronutrient breakdown is 51% carbs, 46% fat, and 3% protein. This has a relatively high calorie density, with 400 Calories per 100g.

Nutrition Facts

For 1 bar of bar, lemon crumble (85g)

NutrientValue%DV
Calories340
Fats18g 23%
Saturated fats11g 55%
Trans fats0.5g
Cholesterol55mg 18%
Sodium180mg 8%
Carbs45g 16%
Net carbs42g
Fiber3g 11%
Sugar22g
Protein3g
Calcium26mg 3%
Iron1mg 14%
Potassium94mg 2%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar22g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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