Barbecue Seasoned Steak with Red Potatoes

Top Chef, Cafe Steamers - Healthy Choice

Fat 17% Carbs 58% Protein 25%
Percent Calories

1 tray of barbecue seasoned steak with red potatoes (Top Chef, Cafe Steamers - Healthy Choice) contains 330 Calories. The macronutrient breakdown is 58% carbs, 17% fat, and 25% protein. This is a good source of protein (36% of your Daily Value), fiber (14% of your Daily Value), and potassium (28% of your Daily Value).

Nutrition Facts

For 1 tray of barbecue seasoned steak with red potatoes (269g)

Nutrient Value %DV
Calories 330
Fats 6g 8%
Saturated fats 2g 10%
Trans fats
Cholesterol 45mg 15%
Sodium 550mg 24%
Carbs 47g 17%
Net carbs 43g
Fiber 4g 14%
Sugar
Protein 20g
Calcium 40mg 4%
Iron 1mg 10%
Potassium 1330mg 28%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 36μg 4%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 15g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats 3g
Polyunsaturated fats 1g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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