Barn Beast Breakfast Burritos
Spartan Race
1 serving of barn beast breakfast burritos (Spartan Race) contains 489 Calories. The macronutrient breakdown is 45% carbs, 33% fat, and 22% protein. This is a good source of protein (47% of your Daily Value), fiber (48% of your Daily Value), and potassium (10% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 15 minutes
- Cook Time
- 15 minutes
Ingredients
Crushed red pepper flakes 1 tbsp or 1g
Nutrition Facts
For 1 serving of barn beast breakfast burritos (524g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 489 | |
| Fats | 18g | 23% |
| Saturated fats | 4g | 20% |
| Trans fats | 0.1g | |
| Cholesterol | 279mg | 93% |
| Sodium | 2115mg | 92% |
| Carbs | 55g | 20% |
| Net carbs | 42g | |
| Fiber | 13g | 48% |
| Sugar | 1g | |
| Protein | 26g | |
| Calcium | 117mg | 12% |
| Iron | 4mg | 46% |
| Potassium | 467mg | 10% |
| Vitamin D | 2μg | 10% |
| Vitamins and Minerals | ||
| Alpha carotene | 0.1μg | |
| Beta carotene | 2μg | |
| Caffeine | 0mg | |
| Choline | 246mg | 45% |
| Copper | 0.3mg | 29% |
| Fluoride | 1μg | |
| Folate (B9) | 104μg | 26% |
| Lycopene | 0.1μg | |
| Magnesium | 49mg | 12% |
| Manganese | 0.3mg | 14% |
| Niacin | 1mg | 5% |
| Pantothenic acid | 1mg | 27% |
| Phosphorus | 270mg | 39% |
| Retinol | 120μg | |
| Riboflavin (B2) | 0.5mg | 36% |
| Selenium | 24μg | 45% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 17% |
| Vitamin A IU | 413IU | |
| Vitamin A | 228μg | 25% |
| Vitamin B12 | 1μg | 28% |
| Vitamin B6 | 0.2mg | 12% |
| Vitamin C | 18mg | 20% |
| Vitamin D IU | 62IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 2μg | |
| Vitamin E | 2mg | 13% |
| Vitamin K | 6μg | 5% |
| Zinc | 2mg | 14% |
| Sugars | ||
| Sugar | 1g | |
| Sucrose | 0.2g | |
| Glucose | 7g | |
| Fructose | 0.3g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 4g | 20% |
| Monounsaturated fats | 5g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0.1g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 0.3g | |
| Glutamic acid | 2g | |
| Glycine | 1g | |
| Histidine | 0.4g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.4g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |
