Basil Pesto Angel Hair Pasta

Fat 10%Carbs 73%Protein 17%
Percent Calories

1 Dish of basil pesto angel hair pasta contains 368 Calories The macronutrient breakdown is 73% carbs, 10% fat, and 17% protein. This is a good source of protein (30% of your Daily Value).

Makes
5 Dish
Prep Time
10 minutes
Cook Time
10 minutes

Ingredients

Directions

  1. Bring a large pot of salted water to a boil for the pasta.
  2. Combine the basil, pine nuts, garlic, and olive oil in a blender and blend to a purée. Add the cheese, salt and pepper, and blend again.
  3. Cook the pasta in the boiling, salted water until al dente, according to package directions. Drain and transfer to a large bowl. Add the pesto and toss. Taste for salt and pepper, and add a drizzle of oil, if you like.
  4. Read inspired by: http://www.foodnetwork.com/recipes/tyler-florence/angel-hair-pasta-with-pesto-recipe.html?oc=linkback

Nutrition Facts

For 1 Dish of basil pesto angel hair pasta (126g)

NutrientValue%DV
Calories368
Fats4g 6%
Saturated fats2g 10%
Trans fats0.1g
Cholesterol10mg 3%
Sodium229mg 10%
Carbs71g 26%
Net carbs71g
Fiber0g 0.1%
Sugar1g
Protein17g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine