8 lb of beef brisket (raw, whole, separable lean and fat, trimmed to 1/8" fat, all grades) contains 9108 Calories. The macronutrient breakdown is 0% carbs, 70% fat, and 30% protein. This is a good source of vitamin b12 (3402% of your Daily Value).
Nutrition Facts
For 8 lb of beef brisket (3.63kg)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 9108 | |
| Fats | 692g | 887% |
| Saturated fats | 273g | 1366% |
| Trans fats | – | |
| Cholesterol | 2468mg | 823% |
| Sodium | 2504mg | 109% |
| Carbs | 0g | 0% |
| Net carbs | 0g | |
| Fiber | 0g | 0% |
| Sugar | 0g | |
| Protein | 668g | |
| Calcium | 218mg | 22% |
| Iron | 62mg | 771% |
| Potassium | 10233mg | 218% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 2791mg | 507% |
| Copper | 3mg | 286% |
| Fluoride | – | |
| Folate (B9) | 218μg | 54% |
| Lycopene | 0μg | |
| Magnesium | 689mg | 164% |
| Manganese | 0.5mg | 21% |
| Niacin | 126mg | 789% |
| Pantothenic acid | 11mg | 225% |
| Phosphorus | 6423mg | 918% |
| Retinol | – | |
| Riboflavin (B2) | 5mg | 419% |
| Selenium | 581μg | 1056% |
| Theobromine | 0mg | |
| Thiamine | 3mg | 272% |
| Vitamin A IU | 0IU | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | 82μg | 3402% |
| Vitamin B6 | 14mg | 1061% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 135mg | 1224% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 273g | 1366% |
| Monounsaturated fats | 309g | |
| Polyunsaturated fats | 24g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | 40g | |
| Arginine | 42g | |
| Aspartic acid | 61g | |
| Cystine | 7g | |
| Glutamic acid | 100g | |
| Glycine | 36g | |
| Histidine | 23g | |
| Hydroxyproline | – | |
| Isoleucine | 30g | |
| Leucine | 53g | |
| Lysine | 56g | |
| Methionine | 17g | |
| Phenylalanine | 26g | |
| Proline | 30g | |
| Serine | 26g | |
| Threonine | 29g | |
| Tryptophan | 7g | |
| Tyrosine | 22g | |
| Valine | 33g | |
Similar Foods
Beef brisket raw, whole, separable lean only, all grades
Beef Brisket, with Tangy BBQ Sauce, Real Pit-Cooked Brookwood Farms
Beef Brisket, Sliced Brookwood Farms
Smoked Sliced Beef Brisket Mission Hill Bistro
Beef brisket cooked, braised, flat half, separable lean and fat, trimmed to 1/8" fat, select
