Beef Burritos

Beef Burritos
Fat 50%Carbs 30%Protein 21%
Percent Calories

2 burrito of beef burritos contains 935 Calories. The macronutrient breakdown is 30% carbs, 50% fat, and 21% protein. This is a good source of protein (85% of your Daily Value), fiber (38% of your Daily Value), and potassium (18% of your Daily Value).

Makes
8 burrito
Prep Time
5 minutes
Cook Time
12 minutes

Ingredients

Directions

  1. Sauté the ground beef in a skillet over medium-high heat. Stir in the taco seasoning and cook until the beef is golden brown. Drain any excess fat.
  2. Warm the tortillas in the oven on a warm setting for 3 minutes. Heat the black beans in a saucepan over medium heat or serve cold if preferred.
  3. Assemble the burritos with ground beef, black beans, and top with cheddar cheese and sour cream as desired. Serve and enjoy!

Nutrition Facts

For 2 burrito of beef burritos (404g)

NutrientValue%DV
Calories935
Fats51g 66%
Saturated fats23g 116%
Trans fats2g
Cholesterol150mg 50%
Sodium1685mg 73%
Carbs70g 25%
Net carbs59g
Fiber11g 38%
Sugar4g
Protein48g
Calcium588mg 59%
Iron8mg 97%
Potassium850mg 18%
Vitamin D0.5μg 3%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene55μg
Caffeine0mg
Choline111mg 20%
Copper0.4mg 45%
Fluoride75μg
Folate (B9)204μg 51%
Lycopene0μg
Magnesium93mg 22%
Manganese1mg 30%
Niacin9mg 55%
Pantothenic acid1mg 27%
Phosphorus765mg 109%
Retinol180μg
Riboflavin (B2)1mg 53%
Selenium58μg 106%
Theobromine0mg
Thiamine1mg 54%
Vitamin A IU1183IU
Vitamin A184μg 20%
Vitamin B123μg 124%
Vitamin B60.5mg 37%
Vitamin C5mg 6%
Vitamin D IU20IU
Vitamin D20μg
Vitamin D30.5μg
Vitamin E2mg 10%
Vitamin K9μg 8%
Zinc8mg 72%
Sugars
Sugar4g
Sucrose1g
Glucose0g
Fructose0g
Lactose0.1g
Maltose2g
Galactose0g
Starch40g
Fats
Saturated fats23g 116%
Monounsaturated fats19g
Polyunsaturated fats3g
Trans fats2g
Fatty Acids
Total omega 30.1g
Total omega 60.5g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine2g
Arginine2g
Aspartic acid4g
Cystine0.5g
Glutamic acid10g
Glycine2g
Histidine1g
Hydroxyproline0.3g
Isoleucine2g
Leucine4g
Lysine3g
Methionine1g
Phenylalanine2g
Proline4g
Serine2g
Threonine2g
Tryptophan1g
Tyrosine2g
Valine3g