beef lasange

Ingredients

• 100% Organic Brown Rice Gluten Free Pasta Classic Lasagna

  Jovial

  71g

• Salt

  Table

  ¼ tsp or 2g

• Olive oil

  Salad or cooking

  1 tbsp or 14g

• Onions

  Raw

  4 slice, medium or 56g

• Garlic

  Raw

  ¼ tsp or 0.7g

• Butter

  Unsalted

  1 tbsp or 14g

• Cinnamon

  Spices, ground

  ¼ tsp or 0.6g

• Cumin

  Spices, cumin seed

  ¼ tsp, ground or 0.8g

• Oregano

  Spices, dried

  ¼ tsp, leaves or 0.3g

• Ground beef

  80% lean meat / 20% fat, raw

  130g

• Mozzarella cheese

  Part skim milk

  28g

• Cassava

  Raw

  1 tbsp or 13g

• Coconut milk

  Nuts, canned (liquid expressed from grated meat and water)

  ¼ cup or 57g

• Paprika

  Spices

  ¼ tsp or 0.5g

• Tomato Paste

  Great Value - Great Value

  8g

• Mozzarella cheese substitute

  22g