Beef Loaf + Egg

Argentina

Fat 42%Carbs 34%Protein 24%
Percent Calories

1 serving of beef loaf + egg (Argentina) contains 57 Calories The macronutrient breakdown is 34% carbs, 42% fat, and 24% protein. This has a relatively low calorie density, with 143 Calories per 100g.

Makes
10 servings
Prep Time
5 minutes
Cook Time
10 minutes

Ingredients

  • Beef Loaf

    Argentina

    4 ½ servings or 252g

  • Egg

    Whole, fresh eggs

    3 large or 150g

Nutrition Facts

For 1 serving of beef loaf + egg (40g)

NutrientValue%DV
Calories57
Fats3g 3%
Saturated fats1g 5%
Trans fats0g
Cholesterol63mg 21%
Sodium251mg 11%
Carbs5g 2%
Net carbs4g
Fiber0.5g 2%
Sugar1g
Protein3g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine