Beef Loin Strip Steak in Butter
1 serving of beef loin strip steak in butter contains 529 Calories The macronutrient breakdown is 1% carbs, 76% fat, and 24% protein. This is a good source of protein (56% of your Daily Value), potassium (10% of your Daily Value), and vitamin a (13% of your Daily Value).
Ingredients
Nutrition Facts
For 1 serving of beef loin strip steak in butter (184g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 529 | |
| Fats | 45g | 57% |
| Saturated fats | 21g | 105% |
| Trans fats | 2g | |
| Cholesterol | 127mg | 42% |
| Sodium | 74mg | 3% |
| Carbs | 1g | 0.4% |
| Net carbs | 1g | |
| Fiber | 0g | 0% |
| Sugar | 0g | |
| Protein | 31g | |
| Calcium | 15mg | 2% |
| Iron | 2mg | 29% |
| Potassium | 458mg | 10% |
| Vitamin D | 1μg | 4% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 22μg | |
| Caffeine | 0mg | |
| Choline | 3mg | 0.5% |
| Copper | 0mg | 0% |
| Fluoride | 0.4μg | |
| Folate (B9) | 0.4μg | 0.1% |
| Lycopene | 0μg | |
| Magnesium | 29mg | 7% |
| Manganese | 0mg | 0% |
| Niacin | 6mg | 38% |
| Pantothenic acid | 0mg | 0.4% |
| Phosphorus | 263mg | 38% |
| Retinol | 95μg | |
| Riboflavin (B2) | 0.1mg | 10% |
| Selenium | 0.1μg | 0.3% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 9% |
| Vitamin A IU | 411IU | |
| Vitamin A | 114μg | 13% |
| Vitamin B12 | 1μg | 44% |
| Vitamin B6 | 0.4mg | 34% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 22IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.2μg | |
| Vitamin E | 1mg | 5% |
| Vitamin K | 1μg | 1% |
| Zinc | 4mg | 36% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | 0g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 21g | 105% |
| Monounsaturated fats | 15g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 2g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0.3g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0g | |
| Arginine | 0g | |
| Aspartic acid | 0g | |
| Cystine | 0g | |
| Glutamic acid | 0g | |
| Glycine | 0g | |
| Histidine | 0g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0g | |
| Leucine | 0g | |
| Lysine | 0g | |
| Methionine | 0g | |
| Phenylalanine | 0g | |
| Proline | 0g | |
| Serine | 0g | |
| Threonine | 0g | |
| Tryptophan | 0g | |
| Tyrosine | 0g | |
| Valine | 0g | |