Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, choice

raw

Fat 30%Protein 70%
Percent Calories

3 oz of beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, choice (raw) contains 112 Calories. The macronutrient breakdown is 0% carbs, 30% fat, and 70% protein. This is a good source of protein (35% of your Daily Value), potassium (7% of your Daily Value), and vitamin b6 (43% of your Daily Value).

Nutrition Facts

For 3 oz of beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, choice (85g)

NutrientValue%DV
Calories112
Fats4g 5%
Saturated fats1g 6%
Trans fats0.2g
Cholesterol58mg 19%
Sodium55mg 2%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar0g
Protein20g
Calcium4mg 0.4%
Iron2mg 24%
Potassium336mg 7%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium21mg 5%
Manganese
Niacin5mg 31%
Pantothenic acid
Phosphorus189mg 27%
Retinol
Riboflavin (B2)0.2mg 12%
Selenium
Theobromine
Thiamine0.1mg 5%
Vitamin A IU5IU
Vitamin A2μg 0.2%
Vitamin B123μg 115%
Vitamin B61mg 43%
Vitamin C0mg 0%
Vitamin D IU3IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K1μg 1%
Zinc4mg 40%
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 6%
Monounsaturated fats2g
Polyunsaturated fats0.1g
Trans fats0.2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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