Beef lungs

cooked, braised

Fat 29%Protein 71%
Percent Calories

2 piece, cooked, excluding refuse (yield f of beef lungs (cooked, braised) contains 727 Calories. The macronutrient breakdown is 0% carbs, 29% fat, and 71% protein. This is a good source of protein (221% of your Daily Value), potassium (22% of your Daily Value), and iron (409% of your Daily Value).

Nutrition Facts

For 2 piece, cooked, excluding refuse (yield f of beef lungs (606g)

NutrientValue%DV
Calories727
Fats22g 29%
Saturated fats8g 38%
Trans fats–
Cholesterol1679mg 560%
Sodium612mg 27%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar–
Protein124g
Calcium67mg 7%
Iron33mg 409%
Potassium1048mg 22%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper1mg 149%
Fluoride–
Folate (B9)48μg 12%
Lycopene–
Magnesium61mg 14%
Manganese0.1mg 4%
Niacin15mg 94%
Pantothenic acid4mg 76%
Phosphorus1079mg 154%
Retinol73μg
Riboflavin (B2)1mg 67%
Selenium305μg 554%
Theobromine–
Thiamine0.2mg 18%
Vitamin A IU236IU
Vitamin A73μg 8%
Vitamin B1216μg 654%
Vitamin B60.1mg 9%
Vitamin C198mg 220%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc10mg 90%
Sugars
Sugar–
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats8g 38%
Monounsaturated fats6g
Polyunsaturated fats3g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine8g
Arginine7g
Aspartic acid7g
Cystine2g
Glutamic acid13g
Glycine6g
Histidine4g
Hydroxyproline–
Isoleucine6g
Leucine9g
Lysine9g
Methionine2g
Phenylalanine5g
Proline13g
Serine6g
Threonine5g
Tryptophan1g
Tyrosine3g
Valine6g

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